By Height By Weight  

80 lbs Fat Loss 5 foot 9 Male 294 lbs to 214 lbs

What you can see here is a progress picture showing a weight loss from 294 pounds to 214 pounds. That's an impressive loss of 80 pounds.

Progress Pic 1 / 1

80 lbs Fat Loss 5 foot 9 Male 294 lbs to 214 lbs
M/27/5’9 [294 > 214 = 80lbs] (8 months) Been heavy for over 12 years and finally decided to tackle it through weightlifting. Sometimes it’s easy to forget how much work is put in so here’s my reminder.