M/21/6'0 [200Lbs] (4 Years; 8 Months) + (B: 385Lbs; S: 405Lbs; D: 555Lbs)
This is a progress pic of a male who has gone from 150lbs to 200lbs in 4 years and 8 months. He has also increased his bench press from 385lbs to 405lbs, his squat from 405lbs to 555lbs.
Article by Madeleine Smith
M/21/6'0" [150lbs to 200lbs] (4 years; 8 months) + (B: 385lbs; S: 405lbs; D: 555lbs)
Originally posted on /r/Brogress
This person has gained 50lbs over the course of 4 years and 8 months, and their current weight is 200lbs. They are male and 6'0 tall. Their previous weight was 150lbs. They have also lifted 385lbs, squatted 405lbs, and deadlifted 555lbs.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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