M/46/5'10 [210Lbs to 180Lbs] (1 Years) + (B: 375Lbs; S: 450Lbs; D: 475Lbs) Man Loses 30 Pounds in 1 Year, Sees Drastic Improvement in Health
This man has made incredible progress in his weight loss journey, losing 30lbs in just one year. He's also managed to improve his body composition, with his waist measurement dropping significantly. This amazing transformation is sure to inspire others to start their own weight loss journey!
Article by Madeleine Smith
M/46/5'10" [210lbs to 180lbs] (1 years) + (B: 375lbs; S: 450lbs; D: 475lbs)
Originally posted on /r/Brogress
This individual has lost 30lbs over the course of a year and their starting weight was 210lbs. They are male, 5'10 tall, and their current weight is 180lbs. They have also provided their before weight (B: 375lbs) and their current weight for their shoulders (S: 450lbs) and their current weight for their chest and back (D: 475lbs).
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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