F/24/5'2 [235>128 =107 Lbs Lost] Cico, If, Eating Real Food, Fasted Running and Lap Swimming. 107 Pounds Lost: F/24/5'2 Shares Her Weight Loss Journey
This progress pic shows a female who has lost 107 lbs, going from a previous weight of 235 to her current weight of 128. She is 5'2 tall. She has achieved this through CICO, IF, eating REAL food, fasted running and lap swimming.
Article by Madeleine Smith
F/24/5’2” [235>128 =107 lbs lost] CICO, IF, eating REAL food, fasted running and lap swimming. BE SO GOOD THEY CAN’T IGNORE YOU.
Originally posted on /r/progresspics
A 24-year-old woman who is 5'2 and previously weighed 235 pounds has lost 107 pounds through a combination of calorie counting, intermittent fasting, eating real food, fasted running, and lap swimming.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/24/5'2" Weight Loss: 145Lbs to 128Lbs in 4 5 Months
24 Year Old Female's Weight Journey: Shedding the Last Few Pounds
F/23's 47Lb Weight Loss and Its Impact on Her Confidence: a Journey to Self Love
24 Pound Weight Loss in 5 Months by 5'3 Female