Schwagman’s Weight Loss Journey: Male, 21, 155Lbs at 5’7”

Introduction

SchwagMan began his weight loss journey as a 21-year-old male, standing at 5’7” and weighing 155lbs. He took to Reddit to seek advice on how to reach his ultimate goal of cutting down to 135lbs.

Initial Responses

Reddit users suggested different approaches, including tracking his calorie intake, increasing his physical activity, and switching to healthier food choices. SchwagMan took the advice to heart and shared his progress with the community over the next few weeks.

Small Changes, Big Results

SchwagMan initially struggled with his diet and exercise routine, but he kept at it and started to see results. He made small changes, like cutting back on fast food and sugary drinks, and increased his daily steps. These choices helped him not only lose weight but also feel more energized and confident.

The Importance of Support

Throughout his journey, SchwagMan leaned on the support of the Reddit community. He posted updates regularly, sharing both his successes and setbacks, and received positive feedback from other users. This support helped him stay motivated and accountable, even when he faced challenges.

Conclusion

SchwagMan’s weight loss journey serves as a reminder that small changes can lead to big results. By tracking his calorie intake, increasing his physical activity, and surrounding himself with supportive people, he was able to achieve his goal of cutting down to 135lbs. If you’re looking to make lifestyle changes, take inspiration from SchwagMan and don’t be afraid to reach out to a supportive community for guidance and motivation.