By Height By Weight  

Osujessie's Journey to Fat Loss: a Reddit Weight Loss Story

Follow the weight loss journey of a 31-year-old female reddit user as she shares her experience with fat loss and getting healthy. Discover her tips and tricks to successful weight loss.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a snapshot of 177 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 177 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 177 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 177 pounds at a height of 5'6
Introduction: 31 / F / 5'6" / 177lb / Fat Loss
Originally posted on /r/BTFC

Introduction

OSUJessie, a 31-year-old female who stands 5’6”, weighed 177lbs when she began her journey to fat loss. In this Reddit post, she introduced herself and shared her desire to get healthy. It was clear that she was serious about her goal and was determined to do whatever it takes to achieve it.

Setting Goals

In her Reddit post, OSUJessie shared that she set a goal to lose 40-45lbs, and that she was looking to achieve this in 6-7 months. She stated that she planned to track her progress through bi-weekly weigh-ins and was committed to making changes to her diet and exercise routine.

Challenges and Solutions

OSUJessie recognized that her biggest challenge would be changing her food habits. She shared that she enjoyed snacking and eating fast food. However, she mentioned that she had already started working on this by cutting back on soda and fast food. One solution she found was meal prepping for the week so that she could have healthy meals ready when she got home.

Results

Over the course of her journey, OSUJessie shared her progress in regular updates. She was pleased to report that she was losing weight and had noticed a significant difference in how her clothes fit. Her bi-weekly weigh-ins provided an opportunity to measure her progress, and she was excited to see the numbers on the scale consistently decreasing.

Conclusion

OSUJessie's journey to fat loss is an inspiring story of determination and commitment. Through her Reddit posts, she shared her experiences, challenges, and solutions, all while encouraging others to try things out for themselves. Her success is a testament to the fact that with the right mindset and strategies, anyone can achieve their weight loss goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.