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User's Journey to Weight Loss: a 12 Week Transformation

Follow UriarteMD's journey to weight loss and see how he achieved his goals using fitness books and determination.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a snapshot of 185 pounds at a height of 6'2
A before and after photo of a 6'2" male showing a snapshot of 185 pounds at a height of 6'2
A before and after photo of a 6'2" male showing a snapshot of 185 pounds at a height of 6'2
A before and after photo of a 6'2" male showing a snapshot of 185 pounds at a height of 6'2
A before and after photo of a 6'2" male showing a snapshot of 185 pounds at a height of 6'2
Introduction: 23/M/6'2"/185lbs (December 26th, 2011 to March 19th, 2012)
Originally posted on /r/BTFC

Introduction

UriarteMD, a 23-year-old male, weighed 185lbs on December 26th, 2011. With March 19th, 2012 as his deadline, he registered for the BTFC weight loss challenge on Reddit.

Seeking Support

UriarteMD received supportive comments from other Reddit users who related to their similar stats. He even received advice on new prizes for winners in the competition.

12 Weeks to Success

UriarteMD diligently used fitness books to ensure he made the most out of his 12 weeks. His dedication paid off as he shed unwanted pounds.

Completion Post

As his deadline approached, UriarteMD received automated reminders from the BTFC headquarters to submit his final transformation photos. He posted his completion post with four photos, a collage of before-and-after pictures, along with his age, sex, height, and weight.

Final Thoughts

UriarteMD reminds us that with determination and the right tools, we can all achieve our weight loss goals. While fitness books worked for him, it's important to find what works best for oneself. Whether it's a support group or an app to track progress, trying new avenues can lead to great success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.