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What does a 79kg, 189cm male look like?

149 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A progress pic of a 6'2" man showing a snapshot of 173 pounds at a height of 6'2

Transforming Through Cutting: One Man's Weight Loss Journey

Weight
78 Kg
Height
1.88m
BMI
22.2
A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

Weight Before
78 Kg
Height
188 cm
BMI
29 / 22
A progress pic of a 6'2" man showing a fat loss from 172 pounds to 165 pounds. A net loss of 7 pounds.

5 Months Weight Loss Transformation: 17 Year Old Male Loses 7 Pounds Through an 8 Week Cut

Weight Before
78 Kg
Height
188 cm
BMI
21 / 22
A picture of a 6'2" male showing a muscle gain from 165 pounds to 175 pounds. A net gain of 10 pounds.

A Weight Journey From 165 175 Lbs: One Man's Constant Work in Progress

Weight After
79 Kg
Height
188 cm
BMI
23 / 21
A before and after photo of a 6'2" male showing a weight cut from 343 pounds to 171 pounds. A net loss of 172 pounds.

Man Loses Half of His Body Weight in 3 Years and 4 Months

Weight After
78 Kg
Height
188 cm
BMI
22 / 44
A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 180 pounds. A net loss of 68 pounds.

23 Year Old Man Loses 68Lbs in 7 Years Without Self Harm or Purging

Weight After
82 Kg
Height
188 cm
BMI
23 / 32
A progress pic of a 6'2" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.

From 250Lbs to 180Lbs: a Remarkable Weight Loss Journey

Weight After
82 Kg
Height
188 cm
BMI
23 / 32
A progress pic of a 6'2" man showing a weight loss from 205 pounds to 175 pounds. A net loss of 30 pounds.

How a Reddit User Lost 30Lbs in 6 Months by Changing Their Diet Alone

Weight After
79 Kg
Height
188 cm
BMI
23 / 26
A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

Weight
81 Kg
Height
1.88m
BMI
22.8
A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

Weight After
78 Kg
Height
188 cm
BMI
22 / 21
A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

Weight After
77 Kg
Height
188 cm
BMI
22 / 30
A picture of a 6'2" male showing a weight loss from 185 pounds to 175 pounds. A net loss of 10 pounds.

Muscle Gain Success Story: 10Lbs Lighter in 6 Months

Weight After
79 Kg
Height
188 cm
BMI
23 / 24
A photo of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2

A Look into a Reddit User's Weightlifting Journey to Get Less Thin

Weight
79 Kg
Height
1.88m
BMI
22.5
A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

Weight After
82 Kg
Height
190 cm
BMI
23 / 40
A progress pic of a 6'2" man showing a snapshot of 169 pounds at a height of 6'2

How This Reddit User Lost Weight a Personal Journey

Weight
77 Kg
Height
1.88m
BMI
21.7
A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 178 pounds. A total loss of 65 pounds.

65Lbs Weight Loss Journey: Redditor Achieves Impressive Transformation in 2 Years

Weight After
81 Kg
Height
188 cm
BMI
23 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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