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5'0" Women at 162 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 162 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 5'0 162 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
162 lbs
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A photo of a 5'0" woman showing a weight cut from 162 pounds to 139 pounds. A net loss of 23 pounds.

How One Woman Lost 23Lbs in a Healthy Way

Weight Before
162 lbs
Height
5'0"
BMI
28 / 33
A photo of a 5'1" woman showing a weight reduction from 162 pounds to 140 pounds. A total loss of 22 pounds.

From 162 to 140: a F/20/5'1 Weight Loss Journey

Weight Before
162 lbs
Height
5'1"
BMI
26 / 31
A progress pic of a 5'0" woman showing a fat loss from 161 pounds to 115 pounds. A net loss of 46 pounds.

How a Reddit User Lost 46Lbs in 1 Year and Overcame Addiction and Weight Struggles

Weight Before
161 lbs
Height
5'0"
BMI
23 / 32
A before and after photo of a 5'0" female showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.

F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months

Weight After
163 lbs
Height
5'0"
BMI
32 / 35
A picture of a 5'1" female showing a weight loss from 162 pounds to 151 pounds. A net loss of 11 pounds.

Female Losing 11 Pounds 5 Months After Second Child

Weight Before
162 lbs
Height
5'1"
BMI
29 / 31
A picture of a 5'1" female showing a weight loss from 180 pounds to 162 pounds. A respectable loss of 18 pounds.

A Weight Loss Journey: 180 Lbs to 162 Lbs in 3 Months

Weight After
162 lbs
Height
5'1"
BMI
31 / 34
A before and after photo of a 5'0" female showing a weight reduction from 221 pounds to 161 pounds. A net loss of 60 pounds.

From 221 to 161: a Reddit User's 60 Pound Weight Loss Journey

Weight After
161 lbs
Height
5'0"
BMI
32 / 45
A photo of a 5'0" woman showing a weight cut from 163 pounds to 123 pounds. A net loss of 40 pounds.

From 163 to 123 Lbs: a Successful 18 Month Weight Loss Journey

Weight Before
163 lbs
Height
5'0"
BMI
24 / 32
A progress pic of a 5'0" woman showing a fat loss from 163 pounds to 136 pounds. A total loss of 27 pounds.

27 Lbs Weight Loss Progress From Reddit User Lilithaf

Weight Before
163 lbs
Height
5'0"
BMI
27 / 33
A before and after photo of a 5'0" female showing a snapshot of 163 pounds at a height of 5'0

A Reddit User's Weight Loss Journey Using Intermittent Fasting

Weight
163 lbs
Height
5'0"
BMI
32
A photo of a 5'0" woman showing a weight reduction from 178 pounds to 161 pounds. A net loss of 17 pounds.

F/26/5'0" Weight Loss Progress 18Lbs in 3 Months and Counting

Weight After
161 lbs
Height
5'0"
BMI
32 / 35
A progress pic of a 5'1" woman showing a fat loss from 162 pounds to 140 pounds. A net loss of 22 pounds.

Female in Her Forties Sees Amazing Results with 22 Pound Weight Loss!

Weight Before
162 lbs
Height
5'1"
BMI
27 / 31
A before and after photo of a 5'1" female showing a weight reduction from 161 pounds to 149 pounds. A total loss of 12 pounds.

One Promotion 1977's Weight Loss Journey with Hashimoto's Disease

Weight Before
161 lbs
Height
5'1"
BMI
29 / 31
A before and after photo of a 5'0" female showing a weight reduction from 160 pounds to 103 pounds. A respectable loss of 57 pounds.

My 55Lb Weight Loss Journey: F/22/5'0 [160Lbs > 103Lbs].

Weight Before
160 lbs
Height
5'0"
BMI
20 / 31
A picture of a 5'1" female showing a fat loss from 163 pounds to 110 pounds. A total loss of 53 pounds.

From 163Lbs to 110Lbs in One Year: a Reddit User’s Weight Loss Journey

Weight Before
163 lbs
Height
5'1"
BMI
21 / 31
A progress pic of a 5'0" woman showing a weight cut from 164 pounds to 133 pounds. A net loss of 31 pounds.

My Weight Loss Journey: From 164Lbs to 133Lbs

Weight Before
164 lbs
Height
5'0"
BMI
26 / 32
System
Imperial
▼
Gender
Women
▼
Weight
162 lbs
▼

Frequently Asked Questions

Is 162 pounds overweight for a woman at a height of 5'0"?
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What is the ideal weight for a 5'0" woman?
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What does 162 lbs look like for different body types?
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