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F/26/5'0" Weight Loss Progress 18Lbs in 3 Months and Counting

Follow the weight loss journey of a Reddit user through their post. Discover how she lost 18lbs in 3 months using the keto diet.

Article by Madeleine Smith

A photo of a 5'0" woman showing a weight reduction from 178 pounds to 161 pounds. A net loss of 17 pounds.
A photo of a 5'0" woman showing a weight reduction from 178 pounds to 161 pounds. A net loss of 17 pounds.
A photo of a 5'0" woman showing a weight reduction from 178 pounds to 161 pounds. A net loss of 17 pounds.
A photo of a 5'0" woman showing a weight reduction from 178 pounds to 161 pounds. A net loss of 17 pounds.
F/26/5'0" [178 > 161 = 18lbs] (3 months) and counting!
Originally posted on /r/progresspics

Introduction

Is_ButterACarb is a F/26/5'0" Reddit user who has been documenting her weight loss journey. In her post, she shares that she has lost 18lbs in just 3 months and is still working on shedding more.

The Journey

Is_ButterACarb shares that she achieved her weight loss through the keto diet, which is a low-carb, high-fat diet. She attributes her success to the diet, which allows her to eat foods that she loves while still seeing results. She also mentions that she has been incorporating exercise into her routine to further boost her weight loss.

Motivation from Support

Is_ButterACarb's post has received 83 upvotes and several supportive comments from other Reddit users. Fromthesticks encouraged her to keep going and she replied, thanking the keto diet for helping her. She also received words of encouragement and support from other anonymous users, which helped to motivate her to keep going.

Believing in Yourself

For Is_ButterACarb, this is the first time in a long time that she truly believes in herself. She attributes this newfound confidence to her weight loss journey and the results she has seen. She encourages others to have faith in themselves and try out the keto diet if they are struggling with weight loss.

Conclusion

In conclusion, Is_ButterACarb's weight loss journey is a testament to the effectiveness of the keto diet. With just a few simple changes to her eating habits and incorporating exercise, she was able to see significant results in just 3 months. Her story is one of motivation and inspiration for anyone struggling with weight loss.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.