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What does a 63kg, 179cm female look like?

23 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 179cm

System
Metric
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Gender
Female
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A before and after photo of a 5'10" female showing a snapshot of 145 pounds at a height of 5'10
Weight
66 Kg
Height
1.78m
BMI
20.8

One Women's Journey to Losing Weight: a Reddit Success Story

A before and after photo of a 5'11" female showing a weight reduction from 160 pounds to 135 pounds. A respectable loss of 25 pounds.
Weight After
61 Kg
Height
178 cm
BMI
19 / 23

How a Busy Mom Achieved Her Recomp Goal in 7 Months: a Reddit Journey

A picture of a 5'11" female showing a weight gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
21 / 19

Bulking Progress on a Low Bf% Goal: a Case Study

A photo of a 5'11" woman showing a weight cut from 310 pounds to 137 pounds. A respectable loss of 173 pounds.
Weight After
62 Kg
Height
178 cm
BMI
20 / 44

From 310Lbs to 137Lbs a Remarkable Weight Loss Journey

A progress pic of a 5'11" woman showing a fat loss from 361 pounds to 136 pounds. A net loss of 225 pounds.
Weight After
62 Kg
Height
178 cm
BMI
20 / 52

Fluckeryfloo’s Weight Journey: Losing 136 Pounds with Gastric Bypass and Weight Lifting

A progress pic of a 5'10" woman showing a muscle gain from 105 pounds to 135 pounds. A total gain of 30 pounds.
Weight After
61 Kg
Height
178 cm
BMI
19 / 15

F/18/5'10 105 >135: 30 Pound Weight Gain Progress Pic

A before and after photo of a 5'10" female showing a weight reduction from 153 pounds to 142 pounds. A respectable loss of 11 pounds.
Weight After
64 Kg
Height
178 cm
BMI
20 / 22

Tall Woman Loses 11Lbs in 11 Months

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 179cm tall woman?
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