By Height By Weight  

What does 76 pounds of fat look like?

Check out the progress pics of people who have lost 76 pounds of fat!

A progress pic of a 5'10" woman showing a fat loss from 275 pounds to 199 pounds. A net loss of 76 pounds.

F/29/5'10 [275>199=74.8Lbs] (1Yr) User's Weight Loss Journey for Motivation and Inspiration

Before
275 lbs
After
199 lbs
Height
5'10"
BMI
29 / 39
A before and after photo of a 5'4" female showing a weight reduction from 206 pounds to 130 pounds. A net loss of 76 pounds.

From 206 Lbs to 130 Lbs: F/25/5'4 Used Intermittent Fasting and Hit the Gym 4X a Week to Lose 76 Lbs

Before
206 lbs
After
130 lbs
Height
5'4"
BMI
23 / 37
A before and after photo of a 5'1" female showing a weight reduction from 210 pounds to 134 pounds. A respectable loss of 76 pounds.

Woman's 76Lb Weight Loss Journey over 18+ Months: How She Did It

Before
210 lbs
After
134 lbs
Height
5'1"
BMI
26 / 41
A picture of a 5'2" female showing a weight loss from 251 pounds to 175 pounds. A respectable loss of 76 pounds.

F/36/5’2” [251 > 168= 83Lbs] (2 Years) Weight Loss Journey

Before
251 lbs
After
175 lbs
Height
5'2"
BMI
33 / 47
A before and after photo of a 5'8" female showing a weight reduction from 211 pounds to 135 pounds. A total loss of 76 pounds.

F/27's Inspiring Weight Loss Progress: 211 to 135 Lbs in a Year

Before
211 lbs
After
135 lbs
Height
5'8"
BMI
20 / 32
A photo of a 5'3" woman showing a weight cut from 239 pounds to 163 pounds. A net loss of 76 pounds.

Weight Loss Journey: F/25/5'3'' Goes From 239 to 163 Pounds

Before
239 lbs
After
163 lbs
Height
5'3"
BMI
29 / 42
A picture of a 5'9" male showing a weight loss from 286 pounds to 210 pounds. A respectable loss of 76 pounds.

75 Lbs Lost Since Christmas: One Man's Weight Loss Journey

Before
286 lbs
After
210 lbs
Height
5'9"
BMI
31 / 42
A before and after photo of a 5'2" female showing a weight cut from 210 pounds to 134 pounds. A respectable loss of 76 pounds.

F/31/5'2 [210>134=76 Lbs Lost] (2 Years) Kept the Hair Tie Around the Wrist Incredible 76 Pound Weight Loss by 31 Year Old Woman!

Before
210 lbs
After
134 lbs
Height
5'2"
BMI
25 / 39
A before and after photo of a 5'7" female showing a weight reduction from 238 pounds to 162 pounds. A respectable loss of 76 pounds.

Impressive 76Lb Weight Loss Journey by F/23/5'7" in 12 Months

Before
238 lbs
After
162 lbs
Height
5'7"
BMI
25 / 37
A before and after photo of a 6'1" male showing a weight reduction from 335 pounds to 259 pounds. A total loss of 76 pounds.

Male at 6'1 Loses 76 Pounds in 10 Weeks From Strict Calorie Counting

Before
335 lbs
After
259 lbs
Height
6'1"
BMI
34 / 44
A progress pic of a 5'6" woman showing a weight reduction from 256 pounds to 180 pounds. A respectable loss of 76 pounds.

F/23/5'6 [256Lbs > 180Lbs = 76Lbs] (18 Months) Weight Loss Progress F/23/5'6 [256Lbs > 180Lbs = 76Lbs] (18 Months) Weight Loss Progress Previous Weight: 256, Current Weight

Before
256 lbs
After
180 lbs
Height
5'6"
BMI
29 / 41
A progress pic of a 5'10" man showing a fat loss from 530 pounds to 454 pounds. A total loss of 76 pounds.

A Man's Amazing 76 Pound Weight Loss Journey!

Before
530 lbs
After
454 lbs
Height
5'10"
BMI
67 / 79
Quick Navigation
Company