What does a male at 216 lbs look like versus 159 lbs
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![A Male's Weight Journey: From Bulking to Achieving His Ideal Body Weight](https://myprogresspics.com/storage/images/aGjm0jz_optimized_1x.jpg)
159 lbs
5'10"
![Btfc Husband's Weight Loss Journey: Male, 29, 5'8" 159Lbs](https://myprogresspics.com/storage/images/RW1zmEW_optimized_1x.jpg)
159 lbs
5'8"
![A Reddit User's Weight Loss Journey: Shedding Those Last Few Pounds](https://myprogresspics.com/storage/images/ZtY48xc_optimized_1x.jpg)
159 lbs
5'8"
![23 Year Old's Weight Journey: Lifting for Two Weeks](https://myprogresspics.com/storage/images/rI02obP_optimized_1x.jpg)
159 lbs
5'9"
![A Reddit User's Weight Journey](https://myprogresspics.com/storage/images/0pIz6rz_optimized_1x.jpg)
159 lbs
5'9"
![A Weight Gain Journey: a Reddit User's Transformation](https://myprogresspics.com/storage/images/J8KVIGw_optimized_1x.jpg)
159 lbs
5'10"
![Male Cutting at 5'9 and 159Lbs No Change in Weight](https://myprogresspics.com/storage/images/akmyHUM_optimized_1x.jpg)
159 lbs
5'9"
![M/22/5'8"/159Lbs Weight Journey Report to Cut or to Bulk?](https://myprogresspics.com/storage/images/Etz3KpP_optimized_1x.jpg)
159 lbs
5'8"
![User's Weight Loss Journey: Achieving Fitness Goals by Workout and Dieting](https://myprogresspics.com/storage/images/4qaRt_optimized_1x.jpg)
159 lbs
5'9"
![Bulking Vs Cutting: What Should You Do?](https://myprogresspics.com/storage/images/WZt25fG_optimized_1x.jpg)
159 lbs
5'7"
![A 25 Year Old's Impressive Journey: 159 Lbs to Bulking](https://myprogresspics.com/storage/images/vdYdcTA_optimized_1x.jpg)
159 lbs
5'8"
![Btfcthrowaway2015's Weight Journey: Male, 27, 5'11'' and 159Lbs](https://myprogresspics.com/storage/images/EDs9m63_optimized_1x.jpg)
159 lbs
5'11"