What does a male at 189 lbs look like versus 226 lbs
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"
![A Journey Towards Healthy Weight: One Reddit User’s Experience](https://myprogresspics.com/storage/images/8gsvCXL_optimized_1x.jpg)
226 lbs
5'8"
![Achieving Successful Fat Loss: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/3z81dlV_optimized_1x.jpg)
226 lbs
6'0"
![23 Years Old Loses 15Lbs in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/zvBjd_optimized_1x.jpg)
226 lbs
5'10"
![Fat Loss Journey of a 19 Year Old Male: a Reddit User's Progress Report](https://myprogresspics.com/storage/images/V1WvX6t_optimized_1x.jpg)
226 lbs
6'1"
![1Genericthrowaway's Fat Loss Journey: a 25 Year Old Male's Experience](https://myprogresspics.com/storage/images/oxv6hlX_optimized_1x.jpg)
226 lbs
5'10"
![Bulking Journey of a 24 Year Old Male: Progress Update](https://myprogresspics.com/storage/images/6cLlPdf_optimized_1x.jpg)
226 lbs
6'4"
![One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month](https://myprogresspics.com/storage/images/VfjQ15M_optimized_1x.jpg)
246 lbs / 226 lbs
6'4"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![31 Year Old Male Successfully Sheds Weight in 3 Months](https://myprogresspics.com/storage/images/ndJv4_optimized_1x.jpg)
226 lbs
6'1"
![A Reddit User's Weight Loss Journey: a Look into His Experience](https://myprogresspics.com/storage/images/lbqT0oE_optimized_1x.jpg)
226 lbs
6'2"
![One Man's 56 Pound Journey to Healthier Living](https://myprogresspics.com/storage/images/z8dnit32s6f91_optimized_1x.jpg)
282 lbs / 226 lbs
5'7"
![Male Redditor Loses 20Lbs in 2 Months with Determination](https://myprogresspics.com/storage/images/qbtygkfrcat71_optimized_1x.jpg)
226 lbs / 206 lbs
5'8"