What does 17 pounds of muscle look like?
Check out the progress pics of people who have gained 17 pounds of muscle!
From 115Lbs to 132Lbs: a Weight Gain Journey
Before
115 lbs
After
132 lbs
Height
5'7"
BMI
21 / 19
M/20/5'9" Gains 17 Lbs in 2.5 Months with 800 1000 Calorie Surplus
Before
110 lbs
After
127 lbs
Height
5'9"
BMI
19 / 17
F/19/5'6.5" 193Lbs to 176.8Lbs Weight Loss Journey
Before
193 lbs
After
210 lbs
Height
5'6"
BMI
35 / 32