What does 16 pounds of muscle look like?
Check out the progress pics of people who have gained 16 pounds of muscle!
From 122 to 138: a User's Journey to Gaining 16 Pounds in 2 Months
Female at 5'7 and 99Lbs Sees Major Weight Gain After Taking up Powerlifting
Successful Weight Journey: 16 Pounds in 4 Months
One Woman's Weight Loss Journey: a Look at Her Reddit Posts over 2 Years
F/20 Gains 16Lbs Through Weight Journey in a Year
16Lbs Weight Gain Journey: Overcoming Health Issues and Not Giving Up
M/22/5'9 Progress Pic: 16Lbs Gained in 12 Months
F/25/5'3 [105Lbs to 121Lbs = 16Lb Gain] (2015 2021) Posterior Chain Progress to Female at 25 Years Old and 5'3 Sees 16Lb Weight Gain From 105Lbs to 121Lbs over 6 Years While Seeing Posterior Chain Progress
F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing