What does 16 pounds of muscle look like?
Check out the progress pics of people who have gained 16 pounds of muscle!
M/22/5'11" Weight Journey: Gaining 16 Lbs in 49 Days
From 68Kg to 75Kg: a Progress of Bulking with Low Surplus and Muscle Gain
A 13 Month Journey From 150Lbs to 166Lbs: a Reddit User Shares His Experience
Transforming Your Body Through a Better Diet and Exercise Routine
A 22 Year Old's 16Lb Weight Gain Journey in 3 Years
16Lb Weight Loss in 2 Months: a Journey From Inconsistent to Strict Workout Regimen
M/19/5'9" Gains 16Lbs in 9 Months: Tips for Gaining Weight
A Reddit User's Impressive 16 Lbs Transformation in 5 Months
M/19/5'9 Sees 16 Lbs Gained and 8 Months of Arm Progress
M/24/5'6'' Lost 16Lbs and Unveiled a Hidden Confidence
M/19/5’6” Weight Journey: Gained 16Lbs for 1St Bodybuilding Comp
User's Weight Loss Journey: Lessons Learned From Reddit