Teenager Loses 63 Pounds in 5 Months and Gains a Jawline

Introduction

Bestnub51, a 17-year-old, lost 63 pounds in just five months, transforming his body appearance remarkably. He posted his weight loss journey on Reddit, sharing inspiring details that motivated people to follow his steps.

Diet

Before the change, he frequently ate fast food, drank soda, and only had little to no physical activity. He started his weight loss journey by cutting out junk food and focusing on lean meats and vegetables. Also, he stopped drinking any beverages except water. This drastic change in diet led to a significant calorie deficit, resulting in remarkable weight loss.

Exercise routine and consistency

Bestnub51 also shared that his weight loss journey was not solely about dieting but also included working out. He began running every morning, which helped him create a consistent exercise routine. Despite not running many miles, the consistent effort paid off as his body began to adjust to his new routine.

Success and Motivation

Bestnub51's inspiring journey not only led to weight loss but also gave him the confidence to share his success on social media. He noted that he had lost his double chin and could see his jawline, which motivated him to continue on his journey. His consistency, dedication, and confidence allowed him to succeed in his weight loss journey, inspiring others to do the same

Conclusion

Bestnub51's journey shows that making simple yet drastic changes in diet and exercising consistently can result in remarkable weight loss. He serves as proof that motivation and discipline are key in attaining one's desired body shape. Anyone intending to replicate his progress should seek professional guidance and maintain a balanced diet and exercise routine.