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A 30 Year Old Female's Journey to Fat Loss

Follow Bitchslapqueen's weight loss journey as she documents her progress and struggles on Reddit.

Article by Madeleine Smith

A photo of a 5'6" woman showing a snapshot of 210 pounds at a height of 5'6
A photo of a 5'6" woman showing a snapshot of 210 pounds at a height of 5'6
A photo of a 5'6" woman showing a snapshot of 210 pounds at a height of 5'6
A photo of a 5'6" woman showing a snapshot of 210 pounds at a height of 5'6
Introduction: 30 / female / 5'6" / 210lbs / fat loss
Originally posted on /r/BTFC

Background

Bitchslapqueen is a 30-year-old female who started her journey towards fat loss weighing 210lbs. She stands at 5'6" and has been struggling with weight issues for most of her adult life. Her post on Reddit quickly gained attention and support from others who are currently or have previously gone through similar struggles.

Motivation

Bitchslapqueen's main motivation for her weight loss journey was to improve her overall health and feel more confident in her own skin. She wanted to make sustainable lifestyle changes that would benefit her in the long-term, rather than go on a crash diet that would only result in temporary weight loss.

Progress

Bitchslapqueen started her journey by making small changes such as drinking more water and incorporating more fruits and vegetables into her meals. As she began to see progress, her motivation grew and she started hitting the gym more regularly. She also sought support from friends and family as well as online communities like Reddit. After a few months, she was down to 190lbs and feeling stronger both physically and mentally.

Struggles

Although Bitchslapqueen made progress, she also faced numerous challenges along the way. She struggled with emotional eating, social pressure to conform to unhealthy habits, and moments of self-doubt. However, she was able to overcome these obstacles by reminding herself why she started the journey and seeking support from those around her.

Takeaways

Bitchslapqueen's journey towards fat loss is a testament to the power of small, sustainable lifestyle changes and the importance of seeking support from others. Her progress was not linear and she faced numerous challenges, but she was able to overcome them by staying motivated and focused on her long-term goals. If you're also struggling with weight issues, take inspiration from Bitchslapqueen's journey and try making small changes to your own lifestyle. Remember, every journey is unique and it's important to find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.