By Height By Weight  

300lbs Starting Weight Progress Pics

2822 curated photos from around the internet to give you a better idea of what real people look like at 300 pounds.

A progress pic of a 6'3" man showing a fat loss from 430 pounds to 160 pounds. A total loss of 270 pounds.

Male at 6'3 Drops 270Lbs in 8 Months

Before
430 lbs
After
160 lbs
Height
6'3"
BMI
21 / 55
A photo of a 5'10" man showing a weight cut from 398 pounds to 126 pounds. A total loss of 272 pounds.

Male at 5'10 Lost an Impressive 272 Pounds in 2 1/2 Years

Before
398 lbs
After
126 lbs
Height
5'10"
BMI
19 / 59
A before and after photo of a 5'7" female showing a weight reduction from 321 pounds to 199 pounds. A net loss of 122 pounds.

F/46/5'7 [321Lbs > 199Lbs = 122Lbs] (2 Years of Cico) Excited to Be in Onderland!

Before
321 lbs
After
199 lbs
Height
5'7"
BMI
32 / 52
A picture of a 5'10" male showing a weight loss from 330 pounds to 270 pounds. A respectable loss of 60 pounds.

Male in His 30s Loses 60 Pounds in 4.5 Months, Feels More Confident

Before
330 lbs
After
270 lbs
Height
5'10"
BMI
40 / 49
A picture of a 5'10" male showing a weight loss from 310 pounds to 292 pounds. A net loss of 18 pounds.

M/30/5'10 Sees Little Changes After 13 Weeks of Resistant Training and Walking

Before
310 lbs
After
292 lbs
Height
5'10"
BMI
43 / 46
A before and after photo of a 6'3" male showing a weight reduction from 380 pounds to 230 pounds. A respectable loss of 150 pounds.

M/23/6'3: a Man's 1.5 Year Weight Loss Transformation in Pictures

Before
380 lbs
After
230 lbs
Height
6'3"
BMI
30 / 49
A photo of a 6'3" man showing a weight cut from 399 pounds to 213 pounds. A respectable loss of 186 pounds.

399Lbs 213Lbs in 13 Months: Male's Amazing Transformation!

Before
399 lbs
After
213 lbs
Height
6'3"
BMI
27 / 51
A before and after photo of a 6'2" female showing a weight reduction from 383 pounds to 269 pounds. A net loss of 114 pounds.

F/48/6'2 Lost 114Lbs in 6.5 Months After Rny Surgery!

Before
383 lbs
After
269 lbs
Height
6'2"
BMI
36 / 51
A before and after photo of a 5'9" male showing a weight reduction from 336 pounds to 300 pounds. A respectable loss of 36 pounds.

23 Year Old Man Loses 36 Pounds in 70 Days

Before
336 lbs
After
300 lbs
Height
5'9"
BMI
46 / 51
A picture of a 5'5" female showing a weight loss from 520 pounds to 320 pounds. A respectable loss of 200 pounds.

F/34/5'5 [520Lbs > 320Lbs = 200Lbs] (15 Months) 200Lbs Down From Previous Weight of 520Lbs

Before
520 lbs
After
320 lbs
Height
5'5"
BMI
55 / 89
A before and after photo of a 5'7" female showing a weight reduction from 355 pounds to 199 pounds. A total loss of 156 pounds.

F/31/5'7 [355Lbs>199.7Lbs=155.3](11 Months, 10 Days) an Amazing Transformation!

Before
355 lbs
After
199 lbs
Height
5'7"
BMI
32 / 57
A progress pic of a 6'5" man showing a fat loss from 415 pounds to 259 pounds. A respectable loss of 156 pounds.

26 Year Old Male Loses 156 Pounds in 9 Months, From 415 to 259

Before
415 lbs
After
259 lbs
Height
6'5"
BMI
32 / 51
A progress pic of a 6'5" man showing a fat loss from 820 pounds to 520 pounds. A respectable loss of 300 pounds.

300Lbs Down for This 6'5 Man in 3 Years: See His Progress!

Before
820 lbs
After
520 lbs
Height
6'5"
BMI
63 / 100
A before and after photo of a 5'8" female showing a weight reduction from 369 pounds to 316 pounds. A net loss of 53 pounds.

This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!

Before
369 lbs
After
316 lbs
Height
5'8"
BMI
50 / 58
A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 260 pounds. A total loss of 180 pounds.

Male at 6'0 Loses 180 Pounds in Four Years: 30 More to Go

Before
440 lbs
After
260 lbs
Height
6'0"
BMI
36 / 62
A progress pic of a 5'2" woman showing a fat loss from 300 pounds to 263 pounds. A net loss of 37 pounds.

F/26/5'2 Celebrates 37Lbs Weight Loss and Improved Health!

Before
300 lbs
After
263 lbs
Height
5'2"
BMI
50 / 57
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