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300lbs Starting Weight Progress Pics

2822 curated photos from around the internet to give you a better idea of what real people look like at 300 pounds.

A before and after photo of a 5'7" female showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.

Megz1187's Inspiring 100Lbs Weight Loss Journey over 6 Years

Before
314 lbs
After
214 lbs
Height
5'7"
BMI
34 / 51
A before and after photo of a 5'11" male showing a weight cut from 364 pounds to 321 pounds. A total loss of 43 pounds.

22 Year Old Man Loses 43Lbs: See the Amazing Progress Pics!

Before
364 lbs
After
321 lbs
Height
5'11"
BMI
45 / 51
A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 270 pounds. A total loss of 30 pounds.

Reddit User's Weight Loss Journey: a Story of Triumph and Dedication

Before
300 lbs
After
270 lbs
Height
5'8"
BMI
42 / 47
A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

Before
310 lbs
After
215 lbs
Height
6'3"
BMI
28 / 40
A photo of a 6'3" man showing a weight cut from 325 pounds to 255 pounds. A respectable loss of 70 pounds.

A Weight Loss Journey: an Inspiring Tale of Triumph and Struggle

Before
325 lbs
After
255 lbs
Height
6'3"
BMI
33 / 42
A photo of a 6'1" man showing a weight reduction from 340 pounds to 260 pounds. A total loss of 80 pounds.

Taking Back My Health: One Man's Weight Loss Journey

Before
340 lbs
After
260 lbs
Height
6'1"
BMI
34 / 45
A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.

From 340 to 282: a Weight Loss Journey

Before
340 lbs
After
282 lbs
Height
6'3"
BMI
36 / 44
A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 223 pounds. A total loss of 82 pounds.

82 Pound Weight Loss: Man's Amazing Progress Pic

Before
305 lbs
After
223 lbs
Height
5'9"
BMI
34 / 46
A before and after photo of a 5'9" male showing a weight reduction from 371 pounds to 279 pounds. A net loss of 92 pounds.

Weight Loss Journey of a Reddit User: From 371Lbs to 279Lbs in 13 Months

Before
371 lbs
After
279 lbs
Height
5'9"
BMI
42 / 56
A before and after photo of a 6'0" male showing a weight reduction from 334 pounds to 249 pounds. A total loss of 85 pounds.

Man Loses 85Lbs in 12 Months with Workouts and Diet Changes

Before
334 lbs
After
249 lbs
Height
6'0"
BMI
34 / 45
A picture of a 5'7" male showing a weight loss from 410 pounds to 270 pounds. A respectable loss of 140 pounds.

48 Year Old Male Loses 50 Pounds in 700 Days

Before
410 lbs
After
270 lbs
Height
5'7"
BMI
43 / 66
A progress pic of a 5'10" woman showing a fat loss from 303 pounds to 213 pounds. A respectable loss of 90 pounds.

My 90 Lb Weight Loss Journey: Tips, Changes in Lifestyle, and Delicious Low Carb Recipes

Before
303 lbs
After
213 lbs
Height
5'10"
BMI
31 / 43
A picture of a 6'1" male showing a weight loss from 542 pounds to 475 pounds. A net loss of 67 pounds.

Male at 6'1 Loses 67 Pounds in 23 Weeks

Before
542 lbs
After
475 lbs
Height
6'1"
BMI
64 / 73
A picture of a 5'8" female showing a weight loss from 305 pounds to 220 pounds. A total loss of 85 pounds.

F/23 Weight Loss Journey: From 305 to 220 Pounds in 10 Months

Before
305 lbs
After
220 lbs
Height
5'8"
BMI
35 / 48
A picture of a 6'0" male showing a snapshot of 329 pounds at a height of 6'0

Sschickenweightloss' Weight Journey a Story of Determination

Weight
329 lbs
Height
6'0"
BMI
44.6
A photo of a 6'2" man showing a fat loss from 345 pounds to 260 pounds. A net loss of 85 pounds.

From 345 to 260: How One Man Used Clothing Comparison to Track His Weight Loss

Before
345 lbs
After
260 lbs
Height
6'2"
BMI
33 / 44
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