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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A picture of a 5'9" male showing a weight loss from 270 pounds to 217 pounds. A net loss of 53 pounds.
Before
270 lbs
After
217 lbs
Height
5'9"
BMI
33 / 41

Male in Twenties Sees Amazing Transformation After Deciding to Join the Armed Forces.

A photo of a 6'1" man showing a weight cut from 285 pounds to 260 pounds. A net loss of 25 pounds.
Before
285 lbs
After
260 lbs
Height
6'1"
BMI
35 / 39

Male at 6'1 Drops 25Lbs in 2 Months Through Clean Eating and Lifting

A picture of a 6'5" male showing a weight loss from 303 pounds to 190 pounds. A net loss of 113 pounds.
Before
303 lbs
After
190 lbs
Height
6'5"
BMI
23 / 37

Male, 27, Loses 113Lbs Due to Medication and Weed

A progress pic of a 5'8" woman showing a fat loss from 304 pounds to 121 pounds. A net loss of 183 pounds.
Before
304 lbs
After
121 lbs
Height
5'8"
BMI
19 / 48

F/39/5'8 [304>183=121 Lbs] I've Been Steadily Losing Weight for 2.5 Years and I'm Finally Healthy!

A before and after photo of a 5'10" male showing a weight reduction from 410 pounds to 265 pounds. A net loss of 145 pounds.
Before
410 lbs
After
265 lbs
Height
5'10"
BMI
39 / 61

29 Year Old Man Loses 145 Pounds in 14 Months

A progress pic of a 6'0" man showing a fat loss from 430 pounds to 230 pounds. A total loss of 200 pounds.
Before
430 lbs
After
230 lbs
Height
6'0"
BMI
32 / 60

Male at 6'0 Drops 200 Lbs in 5 Years, Turning 40

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.
Before
261 lbs
After
145 lbs
Height
5'3"
BMI
26 / 47

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 180 pounds. A total loss of 85 pounds.
Before
265 lbs
After
180 lbs
Height
5'10"
BMI
27 / 39

85Lbs Lost in 4.5 Months by 5'10 Man

A progress pic of a 5'10" woman showing a fat loss from 348 pounds to 227 pounds. A total loss of 121 pounds.
Before
348 lbs
After
227 lbs
Height
5'10"
BMI
34 / 52

I'm a 37 Year Old Woman Who's Lost 121 Pounds in 2 Years

A progress pic of a 5'6" woman showing a fat loss from 260 pounds to 187 pounds. A total loss of 73 pounds.
Before
260 lbs
After
187 lbs
Height
5'6"
BMI
31 / 43

F/31/5'6 [260Lbs > 187Lbs = 73Lbs] (18 Months) Looking at Body Recomposition Rather Than Weight!

A before and after photo of a 5'11" male showing a weight reduction from 420 pounds to 220 pounds. A net loss of 200 pounds.
Before
420 lbs
After
220 lbs
Height
5'11"
BMI
32 / 60

M/60/5'11 [420Lbs > 220Lbs = 200Lbs] Weight Loss Progress Do What You Love, Find Your Own Path, Be Consistent, Have Fun, Give Yourself a Break!

A progress pic of a 6'3" man showing a fat loss from 436 pounds to 100 pounds. A net loss of 336 pounds.
Before
436 lbs
After
100 lbs
Height
6'3"
BMI
13 / 56

100 Lb Weight Loss Success Story!

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A net loss of 10 pounds.
Before
290 lbs
After
280 lbs
Height
5'8"
BMI
44 / 46

M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!

A before and after photo of a 5'8" male showing a weight reduction from 330 pounds to 165 pounds. A respectable loss of 165 pounds.
Before
330 lbs
After
165 lbs
Height
5'8"
BMI
26 / 52

M/34/5'8 Achieves Goal of Losing Half His Bodyweight

A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'10"
BMI
38 / 47

60 Pound Weight Loss in 20 Months by 35 Year Old Man

A photo of a 5'4" woman showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.
Before
285 lbs
After
190 lbs
Height
5'4"
BMI
34 / 51

F/32/5'4 [285Lbs > 190Lbs = 95Lbs] (9 Months) and I'm Finally Enjoying Life Again

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