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6'1" Men at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 6 foot 1 man looks like, you're in luck. We've gathered 386 photos from around the internet to give you a better idea. See what 6'1 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
180 lbs
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A progress pic of a 6'1" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.

1 Year Weight Loss Journey: From 180 to 160 to 170 Pounds

Weight Before
180 lbs
Height
6'1"
BMI
21 / 24
A before and after photo of a 6'1" male showing a snapshot of 180 pounds at a height of 6'1

A Reddit User's Weight Loss Journey: Training and Diet

Weight
180 lbs
Height
6'1"
BMI
23.8
A progress pic of a 6'1" man showing a fat loss from 240 pounds to 180 pounds. A net loss of 60 pounds.

60Lbs Weight Loss Journey From a Reddit User

Weight After
180 lbs
Height
6'1"
BMI
24 / 32
A picture of a 6'1" male showing a weight gain from 175 pounds to 180 pounds. A total gain of 5 pounds.

Male at 6'1 Sees Success with 8 Month Weight Gain of 5Lbs

Weight After
180 lbs
Height
6'1"
BMI
24 / 23
A before and after photo of a 6'1" male showing a weight gain from 180 pounds to 187 pounds. A total gain of 7 pounds.

M/29/6'1 [180Lbs > 187Lbs] Body Recomp: a Skinnyfat Dweeb to a Shredded Nerd

Weight Before
180 lbs
Height
6'1"
BMI
25 / 24
A picture of a 6'1" male showing a snapshot of 180 pounds at a height of 6'1

A Young Man's Journey to a Healthier Weight

Weight
180 lbs
Height
6'1"
BMI
23.8
A photo of a 6'1" man showing a weight cut from 480 pounds to 180 pounds. A net loss of 300 pounds.

Embracing Loose Skin After 300 Lbs Weight Loss: Inspiring Journey of a Reddit User

Weight After
180 lbs
Height
6'1"
BMI
24 / 65
A progress pic of a 6'1" man showing a weight reduction from 250 pounds to 180 pounds. A respectable loss of 70 pounds.

M/26/6'1 70 Lbs Weight Loss in 2 Years: a Journey to a Healthier Lifestyle

Weight After
180 lbs
Height
6'1"
BMI
24 / 33
A before and after photo of a 6'1" male showing a muscle gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

A 3 Year Journey of Weight Gain: M/20/6'1" [145 180]

Weight After
180 lbs
Height
6'1"
BMI
24 / 19
A picture of a 6'1" male showing a weight loss from 187 pounds to 180 pounds. A net loss of 7 pounds.

One Man's Journey to Achieving Visible Abs in 4 Weeks

Weight After
180 lbs
Height
6'1"
BMI
24 / 25
A progress pic of a 6'1" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

Male's 30 Month Weight Journey: From 150 to 180 Lbs

Weight After
180 lbs
Height
6'1"
BMI
24 / 20
A picture of a 6'1" male showing a muscle gain from 143 pounds to 180 pounds. A net gain of 37 pounds.

A User's Journey to Weight Loss: a Compilation of Reddit Posts

Weight After
180 lbs
Height
6'1"
BMI
24 / 19
A progress pic of a 6'1" man showing a fat loss from 205 pounds to 180 pounds. A total loss of 25 pounds.

25Lb Weight Loss Journey in 7 Months: Reddit User's Inspiring Story

Weight After
180 lbs
Height
6'1"
BMI
24 / 27
A progress pic of a 6'1" man showing a snapshot of 180 pounds at a height of 6'1

17 Year Old Male Making Gains and Wondering if He Should Bulk or Cut First

Weight
180 lbs
Height
6'1"
BMI
23.8
A picture of a 6'1" male showing a snapshot of 180 pounds at a height of 6'1

Achieving Fitness Goals: a Weight Loss Journey From a Reddit User

Weight
180 lbs
Height
6'1"
BMI
23.8
A picture of a 6'1" male showing a weight loss from 200 pounds to 180 pounds. A respectable loss of 20 pounds.

M/24/6'1 200Lbs > 180Lbs: One Man's Journey to a Healthier Future

Weight After
180 lbs
Height
6'1"
BMI
24 / 27
System
Imperial
▼
Gender
Men
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'1"?
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