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What does a 6'1" male look like at 180 lbs?

If you're wondering what a 180 pound, 6 foot 1 man looks like, you're in luck. We've gathered 386 photos from around the internet to give you a better idea. See what 6'1 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A picture of a 6'1" male showing a muscle gain from 143 pounds to 180 pounds. A net gain of 37 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 19

A User's Journey to Weight Loss: a Compilation of Reddit Posts

A before and after photo of a 6'1" male showing a weight gain from 180 pounds to 187 pounds. A total gain of 7 pounds.
Weight Before
180 lbs
Height
6'1"
BMI
25 / 24

M/29/6'1 [180Lbs > 187Lbs] Body Recomp: a Skinnyfat Dweeb to a Shredded Nerd

A before and after photo of a 6'1" male showing a muscle gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 19

A 3 Year Journey of Weight Gain: M/20/6'1" [145 180]

A progress pic of a 6'1" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 20

Male's 30 Month Weight Journey: From 150 to 180 Lbs

A picture of a 6'1" male showing a weight loss from 200 pounds to 180 pounds. A respectable loss of 20 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 27

M/24/6'1 200Lbs > 180Lbs: One Man's Journey to a Healthier Future

A photo of a 6'1" man showing a weight cut from 480 pounds to 180 pounds. A net loss of 300 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 65

Embracing Loose Skin After 300 Lbs Weight Loss: Inspiring Journey of a Reddit User

A picture of a 6'1" male showing a weight loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 29

1 Year Weight Loss Journey: M/18 Goes From 220 to 180 Lbs with Diet Change

A photo of a 6'1" man showing a weight cut from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 34

How Calisthenics, Kettlebells and Running Helped a Man Lose 70 Pounds in 1.5 Years

A before and after photo of a 6'1" male showing a weight reduction from 180 pounds to 155 pounds. A respectable loss of 25 pounds.
Weight Before
180 lbs
Height
6'1"
BMI
21 / 24

M/22/6’1” Loses 20Lb in 1 Year with Push/Pull/Legs and Arms/Shoulders Workouts

A progress pic of a 6'1" man showing a weight reduction from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 33

M/26/6'1 70 Lbs Weight Loss in 2 Years: a Journey to a Healthier Lifestyle

A progress pic of a 6'1" man showing a fat loss from 240 pounds to 180 pounds. A net loss of 60 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 32

60Lbs Weight Loss Journey From a Reddit User

A photo of a 6'1" man showing a snapshot of 180 pounds at a height of 6'1
Weight
180 lbs
Height
6'1"
BMI
23.8

Trilitee's Weight Journey: a 19 Year Old M's Experience at 6'1 and 180 Lbs

A progress pic of a 6'1" man showing a snapshot of 180 pounds at a height of 6'1
Weight
180 lbs
Height
6'1"
BMI
23.8

17 Year Old Male Making Gains and Wondering if He Should Bulk or Cut First

A photo of a 6'1" man showing a weight cut from 180 pounds to 165 pounds. A net loss of 15 pounds.
Weight Before
180 lbs
Height
6'1"
BMI
22 / 24

How Reddit User 61Godx Lost 15 Pounds in 2 Years: a Weight Journey

A picture of a 6'1" male showing a snapshot of 180 pounds at a height of 6'1
Weight
180 lbs
Height
6'1"
BMI
23.8

Achieving Fitness Goals: a Weight Loss Journey From a Reddit User

A progress pic of a 6'1" man showing a fat loss from 240 pounds to 180 pounds. A total loss of 60 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 33

From 240Lbs to 180Lbs: a Remarkable Weight Loss Journey Through Exercise and Diet

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'1"?
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