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What does a 53kg, 170cm female look like?

24 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 170cm

System
Metric
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Gender
Female
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A picture of a 5'8" female showing a weight bulk from 115 pounds to 121 pounds. A respectable gain of 6 pounds.
Weight Before
52 Kg
Height
170 cm
BMI
19 / 18

Cystic Acne Recovery Journey: How Dermatologist Helped One Reddit User Gain Confidence in Their Skin

A progress pic of a 5'8" woman showing a weight gain from 118 pounds to 138 pounds. A respectable gain of 20 pounds.
Weight Before
54 Kg
Height
170 cm
BMI
22 / 19

A 30Lbs Weight Gain Journey: Lifting and Metabolism Update After 10 Years (F/34/5'8")

A photo of a 5'8" woman showing a weight gain from 115 pounds to 118 pounds. A respectable gain of 3 pounds.
Weight After
54 Kg
Height
170 cm
BMI
19 / 18

Celebrating a Reddit User's Journey of Getting Stronger for Mountain Biking and Skiing

A picture of a 5'8" female showing a weight bulk from 120 pounds to 125 pounds. A respectable gain of 5 pounds.
Weight Before
54 Kg
Height
170 cm
BMI
20 / 19

Scorchedwitch's 5 Month Weight Journey with Regular Strength Training and Weight Lifting

A before and after photo of a 5'8" female showing a weight gain from 123 pounds to 137 pounds. A total gain of 14 pounds.
Weight Before
56 Kg
Height
170 cm
BMI
22 / 19

F/22/5'8" 14Lbs Weight Gain Progress: to Bulk or Not to Bulk?

A picture of a 5'7" female showing a weight bulk from 99 pounds to 115 pounds. A net gain of 16 pounds.
Weight After
52 Kg
Height
170 cm
BMI
18 / 16

Female at 5'7 and 99Lbs Sees Major Weight Gain After Taking up Powerlifting

A progress pic of a 5'8" woman showing a weight gain from 118 pounds to 133 pounds. A net gain of 15 pounds.
Weight Before
54 Kg
Height
170 cm
BMI
21 / 19

F/26/5'8 [118Lbs > 133Lbs = 15Lbs] Left I Was Starving, Throwing up and Never off the Treadmill. Right I'm Lifting and Love Bread. Much Happier. F/26/5'8 [118Lbs > 133Lbs = 15Lbs] Left

A progress pic of a 5'8" woman showing a fat loss from 304 pounds to 121 pounds. A net loss of 183 pounds.
Weight After
55 Kg
Height
170 cm
BMI
19 / 48

F/39/5'8 [304>183=121 Lbs] I've Been Steadily Losing Weight for 2.5 Years and I'm Finally Healthy!

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 170cm tall woman?
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