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What does 59 pounds of fat look like?

Check out the progress pics of people who have lost 59 pounds of fat!

A photo of a 5'6" woman showing a weight cut from 202 pounds to 143 pounds. A respectable loss of 59 pounds.

One Woman’s Journey to Losing 59 Pounds in a Year: Embracing and Overcoming Body Dysmorphia

Before
202 lbs
After
143 lbs
Height
5'6"
BMI
24 / 34
A before and after photo of a 5'6" female showing a weight loss from 213 pounds to 154 pounds. A total loss of 59 pounds.

One Year Weight Loss Journey: Female User Loses 59Lbs

Before
213 lbs
After
154 lbs
Height
5'6"
BMI
25 / 34
A picture of a 5'4" female showing a weight loss from 216 pounds to 157 pounds. A total loss of 59 pounds.

One Year Weight Loss Journey: Reddit User Shares Weight Loss Tips

Before
216 lbs
After
157 lbs
Height
5'4"
BMI
28 / 38
A before and after photo of a 5'6" female showing a weight reduction from 271 pounds to 212 pounds. A total loss of 59 pounds.

A Weight Loss Success Story: One Redditor's Journey to Health

Before
271 lbs
After
212 lbs
Height
5'6"
BMI
35 / 45
A before and after photo of a 5'10" male showing a weight reduction from 263 pounds to 204 pounds. A respectable loss of 59 pounds.

Man's Journey to 190Lb with Strength Training, Carb Cycling, and Intermittent Fasting

Before
263 lbs
After
204 lbs
Height
5'10"
BMI
29 / 38
A photo of a 5'6" woman showing a weight cut from 258 pounds to 199 pounds. A net loss of 59 pounds.

How This Reddit User Lost 59Lbs in 4 Years with Just Diet Control: a Journey to Onederland

Before
258 lbs
After
199 lbs
Height
5'6"
BMI
33 / 43
A photo of a 5'7" woman showing a weight cut from 247 pounds to 188 pounds. A total loss of 59 pounds.

How One Woman Lost 59 Pounds in 16 Months Through Diet and Exercise

Before
247 lbs
After
188 lbs
Height
5'7"
BMI
30 / 39
A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 226 pounds. A net loss of 59 pounds.

Achieving Weight Loss Goals Through Healthy Diet and Exercise: a User's Journey

Before
285 lbs
After
226 lbs
Height
5'9"
BMI
34 / 42
A before and after photo of a 5'4" female showing a weight reduction from 189 pounds to 130 pounds. A respectable loss of 59 pounds.

timeframe: 6 Years F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) My Weight Loss Journey

Before
189 lbs
After
130 lbs
Height
5'4"
BMI
22 / 32
A before and after photo of a 5'5" female showing a weight reduction from 197 pounds to 138 pounds. A net loss of 59 pounds.

From 197Lbs to 138Lbs: a Weight Loss Journey

Before
197 lbs
After
138 lbs
Height
5'5"
BMI
23 / 33
A photo of a 5'8" woman showing a weight cut from 189 pounds to 130 pounds. A net loss of 59 pounds.

My Weight Loss Journey: From 189Lbs to 130Lbs Through Sobriety

Before
189 lbs
After
130 lbs
Height
5'8"
BMI
20 / 30
A picture of a 5'5" female showing a weight loss from 197 pounds to 138 pounds. A net loss of 59 pounds.

How One Woman Lost 59 Pounds in 14 Months: a Journey to Better Mental and Physical Health

Before
197 lbs
After
138 lbs
Height
5'5"
BMI
24 / 34
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