By Height By Weight  

What does 120 pounds of fat look like?

Check out the progress pics of people who have lost 120 pounds of fat!

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 220 pounds. A respectable loss of 120 pounds.
Before
340 lbs
After
220 lbs
Height
6'3"
BMI
28 / 44

How Reddit User Elnimr Lost 120Lbs in 18 Months by Prioritizing Workouts over Dieting

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A net loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
5'11"
BMI
26 / 43

One User's 120 Pound Weight Loss Journey in 1.5 Years

A progress pic of a 6'2" man showing a fat loss from 316 pounds to 196 pounds. A respectable loss of 120 pounds.
Before
316 lbs
After
196 lbs
Height
6'2"
BMI
26 / 42

From Giga Bad to Giga Chad: Man Loses 120Lbs on Weight Loss Journey

A picture of a 6'8" male showing a weight loss from 360 pounds to 240 pounds. A respectable loss of 120 pounds.
Before
360 lbs
After
240 lbs
Height
6'8"
BMI
26 / 40

A Journey of Determination: From 360Lbs to 240Lbs in 2 Years by Reddit User [Deleted]

A picture of a 5'10" male showing a weight loss from 350 pounds to 230 pounds. A respectable loss of 120 pounds.
Before
350 lbs
After
230 lbs
Height
5'10"
BMI
33 / 50

One Year Weight Loss Journey of a M/20/5'10'' Redditor: From 350 to 230 Lbs

A picture of a 5'4" female showing a weight loss from 260 pounds to 140 pounds. A respectable loss of 120 pounds.
Before
260 lbs
After
140 lbs
Height
5'4"
BMI
25 / 46

From 260Lbs to 140Lbs: One User Shares Her Journey to a Healthier Weight and a Happier Life

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 220 pounds. A net loss of 120 pounds.
Before
340 lbs
After
220 lbs
Height
5'5"
BMI
38 / 58

F/26/5'9'' Weight Loss Journey: From 340Lbs to 220Lbs in 7 Months

A progress pic of a 5'9" man showing a weight loss from 370 pounds to 250 pounds. A total loss of 120 pounds.
Before
370 lbs
After
250 lbs
Height
5'9"
BMI
37 / 55

A Year Long Weight Loss Journey: M/24/5'9'' Goes From 370 to 250 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 308 pounds to 188 pounds. A respectable loss of 120 pounds.
Before
308 lbs
After
188 lbs
Height
5'11"
BMI
26 / 43

One Man’s Weight Loss Journey: Logging Calories and Exercising as He Sees Fit

A photo of a 6'3" man showing a weight loss from 340 pounds to 220 pounds. A total loss of 120 pounds.
Before
340 lbs
After
220 lbs
Height
6'3"
BMI
27 / 42

M/26/6'3" [340Lbs 220Lbs=120Lbs Lost] a Weight Journey

A before and after photo of a 5'9" female showing a weight reduction from 275 pounds to 155 pounds. A net loss of 120 pounds.
Before
275 lbs
After
155 lbs
Height
5'9"
BMI
24 / 42

120 Pounds Weight Loss Journey: F/35/5’9” and My Boobs Did the Biggest Disappearance Act

A picture of a 5'6" female showing a weight loss from 290 pounds to 170 pounds. A total loss of 120 pounds.
Before
290 lbs
After
170 lbs
Height
5'6"
BMI
28 / 48

5 Year Weight Loss Journey From 290 to 170 Lbs