Metabolic Rate
Metabolic rate refers to the amount of energy that an individual's body burns while at rest. This amount of energy is required for basic life functions such as breathing, circulating blood, and maintaining body temperature. It is typically measured in calories per day.
Factors Affecting Metabolic Rate
Several factors can affect an individual's metabolic rate, including:
- Age
- Gender
- Body size and composition
- Physical activity level
- Hormone levels
- Genetics
Examples of Metabolic Rate
If two individuals have the same body composition, but one individual is much taller than the other, the taller individual will have a higher metabolic rate due to having a larger body size. Similarly, a person who exercises regularly will have a higher metabolic rate than someone who is sedentary and does not exercise often.
Synonyms and Antonyms
Synonyms for metabolic rate include resting metabolic rate or basal metabolic rate. There are no direct antonyms for metabolic rate.
Related Terms
Related terms to metabolic rate include thermic effect of food and non-exercise activity thermogenesis.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.