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What does a 62kg, 153cm female look like?

84 curated photos from around the internet to give you a better idea of what a 62 kg woman looks like at a height of 153cm

System
Metric
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Gender
Women
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A before and after photo of a 5'1" female showing a weight reduction from 137 pounds to 103 pounds. A respectable loss of 34 pounds.

How This Reddit User Lost 34Lbs in 16 Months with Omad and Walking

Weight Before
62 Kg
Height
153 cm
BMI
20 / 27
A before and after photo of a 5'0" female showing a weight cut from 136 pounds to 125 pounds. A net loss of 11 pounds.

User's Weight Loss Journey: 11 Lbs in 40 Days with Just Jogging and Diet Changes

Weight Before
62 Kg
Height
152 cm
BMI
25 / 27
A progress pic of a 5'1" woman showing a fat loss from 260 pounds to 138 pounds. A total loss of 122 pounds.

F/28/5’1” [122Lbs > 138Lbs = 16Lbs Gain] (3 Years) Still a Bit Away From My Goal but Trying to Lift Heavy Right Now

Weight After
63 Kg
Height
153 cm
BMI
27 / 50
A photo of a 5'1" woman showing a weight cut from 196 pounds to 132 pounds. A respectable loss of 64 pounds.

Success Story of a Female's 62Lbs Weight Loss Journey

Weight After
60 Kg
Height
153 cm
BMI
26 / 38
A before and after photo of a 5'1" female showing a weight bulk from 119 pounds to 136 pounds. A respectable gain of 17 pounds.

How This Woman Gained 17Lbs to Transform Her Shape in 2 Months

Weight After
62 Kg
Height
153 cm
BMI
26 / 23
A progress pic of a 5'1" woman showing a weight bulk from 119 pounds to 134 pounds. A respectable gain of 15 pounds.

F/22's Weight Lifting Progress a 15Lbs Gain Journey

Weight After
61 Kg
Height
153 cm
BMI
26 / 23
A picture of a 5'1" female showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.

F/23/5'1 [145Lbs > 140Lbs = 5Lbs Lost] (1 Month): a User's Inspiring Journey

Weight After
64 Kg
Height
153 cm
BMI
27 / 28
A before and after photo of a 5'0" female showing a weight reduction from 135 pounds to 121 pounds. A net loss of 14 pounds.

5 Months of Intermittent Fasting for a 14 Lbs Weight Loss: a Progress Report

Weight Before
61 Kg
Height
152 cm
BMI
24 / 27
A progress pic of a 5'1" woman showing a fat loss from 220 pounds to 141 pounds. A net loss of 79 pounds.

F/23 Weight Loss Journey: From 220Lbs to 141Lbs

Weight After
64 Kg
Height
153 cm
BMI
27 / 43
A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 139 pounds. A respectable loss of 51 pounds.

One Year Weight Loss Journey of a Reddit User: Overcoming Physical and Emotional Hurdles

Weight After
63 Kg
Height
153 cm
BMI
27 / 37
A progress pic of a 5'0" woman showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.

A Personal Weight Loss Journey: a Reddit User’s Account

Weight After
64 Kg
Height
152 cm
BMI
28 / 35
A photo of a 5'1" woman showing a muscle gain from 120 pounds to 138 pounds. A net gain of 18 pounds.

A 7 Month Weight Gain Journey: From 120Lbs to 138Lbs

Weight After
63 Kg
Height
153 cm
BMI
27 / 23
A photo of a 5'0" woman showing a weight cut from 146 pounds to 131 pounds. A total loss of 15 pounds.

From 30% to 18.6% Body Fat: a 15 Lb Weight Loss Journey

Weight After
59 Kg
Height
152 cm
BMI
26 / 29
A photo of a 5'1" woman showing a weight cut from 154 pounds to 132 pounds. A respectable loss of 22 pounds.

The Weight Loss Journey of a Reddit User: Insights and Inspiration

Weight After
60 Kg
Height
153 cm
BMI
26 / 30
A photo of a 5'1" woman showing a weight cut from 173 pounds to 133 pounds. A net loss of 40 pounds.

40 Pound Weight Loss in 4 Months for 27 Year Old Woman

Weight After
60 Kg
Height
153 cm
BMI
26 / 34
A progress pic of a 5'0" woman showing a fat loss from 134 pounds to 121 pounds. A total loss of 13 pounds.

A Journey From 134Lbs to 121.4Lbs – Nit Wit Discovered Baby Steps to Success

Weight Before
61 Kg
Height
152 cm
BMI
24 / 26
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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