What does 9 kg of fat look like?
Check out the progress pics of people who have lost 9 kg of fat!
Before
190 lbs
After
170 lbs
Height
6'0"
BMI
23 / 26
15 Year Old Male Loses 20 Pounds and Begins Weightlifting
Before
132 lbs
After
112 lbs
Height
5'5"
BMI
19 / 23
A Weight Loss Journey Shared on Reddit
Before
310 lbs
After
290 lbs
Height
6'4"
BMI
36 / 39
Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs
Before
227 lbs
After
207 lbs
Height
6'2"
BMI
27 / 30
How a Reddit User Lost 20Lbs and 8% Body Fat in Just One Year
Before
285 lbs
After
265 lbs
Height
5'11"
BMI
37 / 40
From 285 to 265 Lbs: a Motivating Weight Loss Journey
Before
265 lbs
After
245 lbs
Height
6'1"
BMI
33 / 35
How Reddit User Tek Fox212800 Lost 20 Pounds in 1.5 Months
Before
265 lbs
After
245 lbs
Height
6'3"
BMI
31 / 33
Man Loses 20 Pounds in 5 Weeks, Reducing Bmi to 30.6
Before
175 lbs
After
155 lbs
Height
5'9"
BMI
23 / 26
The 20 Lbs Weight Loss Journey of [Deleted] in Just 4 Months
Before
210 lbs
After
190 lbs
Height
5'11"
BMI
27 / 30
Can Anyone See a Difference? Male at 5'11 Loses 20Lbs!
Before
138 lbs
After
118 lbs
Height
5'5"
BMI
20 / 24
A Journey Towards Better Health: One User's Weight Loss Story
Before
155 lbs
After
135 lbs
Height
5'6"
BMI
23 / 26
From 155Lbs to 135Lbs: a 16 Month Weight Loss Journey
Before
205 lbs
After
185 lbs
Height
5'8"
BMI
29 / 32
One User's Journey to Weight Loss: a Comprehensive Report