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What does 53 kg of fat look like?

Check out the progress pics of people who have lost 53 kg of fat!

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 198 pounds. A respectable loss of 117 pounds.
Before
315 lbs
After
198 lbs
Height
6'1"
BMI
27 / 43

M/27 Lost 117 Lbs Tips & Motivation for Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 477 pounds to 360 pounds. A total loss of 117 pounds.
Before
477 lbs
After
360 lbs
Height
6'3"
BMI
46 / 61

A 117Lbs Weight Loss Journey Despite Back Pain: M/32/6'3 Experience

A photo of a 4'11" woman showing a weight cut from 250 pounds to 133 pounds. A total loss of 117 pounds.
Before
250 lbs
After
133 lbs
Height
4'11"
BMI
28 / 52

From 250Lbs to 133Lbs in 2 Years: a Weight Loss Journey

A picture of a 6'0" male showing a weight cut from 282 pounds to 165 pounds. A total loss of 117 pounds.
Before
282 lbs
After
165 lbs
Height
6'0"
BMI
22 / 38

From 282Lbs to 165Lbs: a 3 4 Year Journey Towards a Healthier Life

A photo of a 5'8" man showing a weight cut from 299 pounds to 182 pounds. A total loss of 117 pounds.
Before
299 lbs
After
182 lbs
Height
5'8"
BMI
28 / 45

Man Loses 53Kgs in 10 Months for Significant Physical Transformation

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Before
309 lbs
After
192 lbs
Height
6'2"
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 335 pounds to 218 pounds. A net loss of 117 pounds.
Before
335 lbs
After
218 lbs
Height
5'11"
BMI
31 / 48

M/23/5'11'' [335 > 218 = 117] One Man's Weight Loss Journey

A before and after photo of a 5'5" female showing a weight cut from 265 pounds to 148 pounds. A net loss of 117 pounds.
Before
265 lbs
After
148 lbs
Height
5'5"
BMI
25 / 44

From 265Lbs to 148Lbs: a User’s Impressive Weight Loss Journey

A picture of a 5'8" female showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Before
309 lbs
After
192 lbs
Height
5'8"
BMI
29 / 47

Remarkable Weight Journey by Reddit User: F/34/5'8" [309>192=117](36 Mo)

A before and after photo of a 5'10" male showing a weight reduction from 365 pounds to 248 pounds. A respectable loss of 117 pounds.
Before
365 lbs
After
248 lbs
Height
5'10"
BMI
36 / 52

From 365Lbs to 248Lbs: a 23 Year Old's Inspiring Weight Loss Journey

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Before
300 lbs
After
183 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A before and after photo of a 5'9" female showing a weight reduction from 266 pounds to 149 pounds. A respectable loss of 117 pounds.
Before
266 lbs
After
149 lbs
Height
5'9"
BMI
23 / 40

This Woman's Amazing 117 Pound Weight Loss!

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