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What does a 80kg, 188cm male look like?

138 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 188cm

System
Metric
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Gender
Men
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A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 180 pounds. A net loss of 68 pounds.

23 Year Old Man Loses 68Lbs in 7 Years Without Self Harm or Purging

Weight After
82 Kg
Height
188 cm
BMI
23 / 32
A progress pic of a 6'2" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.

From 250Lbs to 180Lbs: a Remarkable Weight Loss Journey

Weight After
82 Kg
Height
188 cm
BMI
23 / 32
A progress pic of a 6'2" man showing a weight loss from 205 pounds to 175 pounds. A net loss of 30 pounds.

How a Reddit User Lost 30Lbs in 6 Months by Changing Their Diet Alone

Weight After
79 Kg
Height
188 cm
BMI
23 / 26
A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

Weight
81 Kg
Height
1.88m
BMI
22.8
A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

Weight After
78 Kg
Height
188 cm
BMI
22 / 21
A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

Weight After
77 Kg
Height
188 cm
BMI
22 / 30
A picture of a 6'2" male showing a weight loss from 185 pounds to 175 pounds. A net loss of 10 pounds.

Muscle Gain Success Story: 10Lbs Lighter in 6 Months

Weight After
79 Kg
Height
188 cm
BMI
23 / 24
A photo of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2

A Look into a Reddit User's Weightlifting Journey to Get Less Thin

Weight
79 Kg
Height
1.88m
BMI
22.5
A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 178 pounds. A total loss of 65 pounds.

65Lbs Weight Loss Journey: Redditor Achieves Impressive Transformation in 2 Years

Weight After
81 Kg
Height
188 cm
BMI
23 / 31
A progress pic of a 6'3" man showing a weight bulk from 170 pounds to 180 pounds. A total gain of 10 pounds.

From Skinny Fat to Happy: Reddit User's 2 Month Weight Journey

Weight After
82 Kg
Height
188 cm
BMI
23 / 22
A photo of a 6'2" man showing a snapshot of 181 pounds at a height of 6'2

Following the Weight Loss Journey of Reddit User Aaarrrooo

Weight
82 Kg
Height
1.88m
BMI
23.2
A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.

M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body

Weight After
82 Kg
Height
188 cm
BMI
23 / 40
A photo of a 6'2" man showing a snapshot of 179 pounds at a height of 6'2

Bulking Journey: Male, 18, 6'2", 179Lbs

Weight
81 Kg
Height
1.88m
BMI
23
A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2

Weight Loss Journey of a 23 Year Old Male: Progress Report

Weight
83 Kg
Height
1.88m
BMI
23.4
A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 175 pounds. A respectable loss of 90 pounds.

One Individual's Weight Loss Journey: Insights From Reddit Posts

Weight After
79 Kg
Height
188 cm
BMI
23 / 34
A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.

My Three Month Weight Loss Journey During Quarantine

Weight After
79 Kg
Height
188 cm
BMI
23 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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