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What does a 63kg, 175cm female look like?

46 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 175cm

System
Metric
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Gender
Women
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A before and after photo of a 5'9" female showing a weight reduction from 156 pounds to 145 pounds. A respectable loss of 11 pounds.

Female, 27, Loses 11 Pounds and Sees Abs in 7 Months

Weight After
66 Kg
Height
175 cm
BMI
22 / 23
A photo of a 5'9" woman showing a weight loss from 197 pounds to 137 pounds. A total loss of 60 pounds.

F/23/5'9 [137] (1 Year) 50Lbs!

Weight After
62 Kg
Height
175 cm
BMI
20 / 29
A picture of a 5'9" female showing a weight loss from 158 pounds to 138 pounds. A respectable loss of 20 pounds.

F/32/5'9'' Weight Loss & Fitness Progress of 20Lbs

Weight After
63 Kg
Height
175 cm
BMI
20 / 23
A photo of a 5'9" woman showing a weight cut from 204 pounds to 144 pounds. A net loss of 60 pounds.

F/25/5'9 [60Lbs Weight Loss in 1 Year on Keto Diet]

Weight After
65 Kg
Height
175 cm
BMI
21 / 30
A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

Weight After
66 Kg
Height
175 cm
BMI
22 / 28
A picture of a 5'9" female showing a fat loss from 158 pounds to 135 pounds. A net loss of 23 pounds.

F/22/5'9" [158>135>144] Building Muscle and Losing Fat

Weight After
61 Kg
Height
175 cm
BMI
20 / 23
A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

Weight After
66 Kg
Height
175 cm
BMI
22 / 23
A picture of a 5'10" female showing a weight loss from 208 pounds to 144 pounds. A respectable loss of 64 pounds.

23 Year Old Woman Loses 64Lbs over 19 Months Through If, Fitness Goals, Portion Control, and Reevaluating Medication

Weight After
65 Kg
Height
175 cm
BMI
21 / 31
A photo of a 5'9" woman showing a fat loss from 157 pounds to 138 pounds. A total loss of 19 pounds.

A Young Woman's Inspiring Weight Loss Journey: 195Ish 157 138 Lbs

Weight After
63 Kg
Height
175 cm
BMI
20 / 23
A picture of a 5'9" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.

F/25/5'9"/200 145: Reddit User Shares Motivating Weight Loss Journey

Weight After
66 Kg
Height
175 cm
BMI
22 / 30
A progress pic of a 5'9" woman showing a snapshot of 135 pounds at a height of 5'9

23/Female/5'9/135 Lbs/Cutting Introduction

Weight
61 Kg
Height
1.75m
BMI
20
A photo of a 5'9" woman showing a weight cut from 135 pounds to 125 pounds. A respectable loss of 10 pounds.

Weight Loss Success: a Reddit User's Weight Journey

Weight Before
61 Kg
Height
175 cm
BMI
19 / 20
A before and after photo of a 5'9" female showing a weight reduction from 182 pounds to 135 pounds. A total loss of 47 pounds.

F/23/5’9” One Year Weight Loss Journey: From 182 Lbs to 135 Lbs

Weight After
61 Kg
Height
175 cm
BMI
20 / 27
A photo of a 5'9" woman showing a weight loss from 146 pounds to 144 pounds. A net loss of 2 pounds.

A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months

Weight After
65 Kg
Height
175 cm
BMI
21 / 22
A progress pic of a 5'9" woman showing a weight reduction from 156 pounds to 141 pounds. A respectable loss of 15 pounds.

Frustrated Reddit User Reports Minimal Results in 1 Year 15Lb Weight Loss Journey

Weight After
64 Kg
Height
175 cm
BMI
21 / 23
A photo of a 5'9" woman showing a weight loss from 165 pounds to 138 pounds. A total loss of 27 pounds.

From 165 to 138: a Two Month Weight Loss Journey by F/21/5'9'' User

Weight After
63 Kg
Height
175 cm
BMI
20 / 24
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 175cm tall woman?
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