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What does a 54kg, 170cm female look like?

39 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 170cm

System
Metric
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Gender
Women
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A before and after photo of a 5'7" female showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.

Tips for Fitness Motivation and Building Pronounced Muscle

Weight After
57 Kg
Height
170 cm
BMI
20 / 24
A progress pic of a 5'7" woman showing a snapshot of 120 pounds at a height of 5'7

A Journey of Weight Loss: a Reddit User's Progress

Weight
54 Kg
Height
1.7m
BMI
18.8
A progress pic of a 5'7" woman showing a fat loss from 175 pounds to 125 pounds. A net loss of 50 pounds.

From 175Lbs to 125Lbs: a 5'7" Young Woman's Weight Loss Journey

Weight After
57 Kg
Height
170 cm
BMI
20 / 28
A before and after photo of a 5'7" female showing a weight cut from 167 pounds to 125 pounds. A total loss of 42 pounds.

Female in Her Twenties Loses 42Lbs, Going From 167Lbs to 125Lbs

Weight After
57 Kg
Height
170 cm
BMI
20 / 26
A before and after photo of a 5'7" female showing a weight bulk from 105 pounds to 117 pounds. A respectable gain of 12 pounds.

From Sickly Thin to Muscular: a 7 Month Weight Journey

Weight After
53 Kg
Height
170 cm
BMI
18 / 17
A photo of a 5'7" woman showing a weight cut from 150 pounds to 125 pounds. A net loss of 25 pounds.

From 150 to 125: a Weight Journey with Significant Improvements

Weight After
57 Kg
Height
170 cm
BMI
20 / 24
A photo of a 5'7" woman showing a snapshot of 118 pounds at a height of 5'7

Slow Riot's Weight Loss Journey: How She Lost 20 Pounds and Kept Them Off

Weight
54 Kg
Height
1.7m
BMI
18.5
A picture of a 5'7" female showing a weight reduction from 192 pounds to 117 pounds. A total loss of 75 pounds.

Pdxhadley's Journey From 192Lbs to 117Lbs: a Story of Determination and Self Discipline

Weight After
53 Kg
Height
170 cm
BMI
18 / 30
A picture of a 5'7" female showing a snapshot of 118 pounds at a height of 5'7

A Year Long Journey of Fitness: One Woman's Story

Weight
54 Kg
Height
1.7m
BMI
18.5
A photo of a 5'7" woman showing a weight bulk from 119 pounds to 130 pounds. A respectable gain of 11 pounds.

Overcoming Body Image Anxiety: How One User Gained 11 Pounds and Found Confidence

Weight Before
54 Kg
Height
170 cm
BMI
20 / 19
A progress pic of a 5'7" woman showing a fat loss from 175 pounds to 125 pounds. A net loss of 50 pounds.

From 175 to 125: a Young Woman's Journey to a Better Mind and Body

Weight After
57 Kg
Height
170 cm
BMI
20 / 28
A photo of a 5'7" woman showing a fat loss from 129 pounds to 123 pounds. A total loss of 6 pounds.

Body Composition Success: a Reddit User's 6 Pound Journey From 129 to 123 Pounds

Weight After
56 Kg
Height
170 cm
BMI
19 / 20
A photo of a 5'7" woman showing a weight cut from 140 pounds to 120 pounds. A total loss of 20 pounds.

From 140 to 120 Lbs: a Year Long Weight Journey of a Reddit User

Weight After
54 Kg
Height
170 cm
BMI
19 / 22
A before and after photo of a 5'7" female showing a weight reduction from 190 pounds to 120 pounds. A respectable loss of 70 pounds.

From Size 15 to Size 3: a Year Long Weight Loss Journey Through Strength Training

Weight After
54 Kg
Height
170 cm
BMI
19 / 30
A progress pic of a 5'7" woman showing a fat loss from 180 pounds to 120 pounds. A net loss of 60 pounds.

F/21/5'7" [180 Lbs > 120 Lbs] Weight Journey: Motivation and Advice

Weight After
54 Kg
Height
170 cm
BMI
19 / 28
A progress pic of a 5'7" woman showing a fat loss from 154 pounds to 124 pounds. A total loss of 30 pounds.

Achieving a 30Lb Weight Loss in 4 Months: One User's Journey

Weight After
56 Kg
Height
170 cm
BMI
19 / 24
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 170cm tall woman?
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