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What does a 165kg, 188cm male look like?

22 curated photos from around the internet to give you a better idea of what a 165 kg man looks like at a height of 188cm

System
Metric
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Gender
Men
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A photo of a 6'3" man showing a weight cut from 360 pounds to 216 pounds. A respectable loss of 144 pounds.

A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity

Weight Before
163 Kg
Height
188 cm
BMI
28 / 46
A progress pic of a 6'3" man showing a fat loss from 363 pounds to 180 pounds. A respectable loss of 183 pounds.

A Journey to Sustainable Weight Loss: a Reddit User's Story

Weight Before
165 Kg
Height
188 cm
BMI
23 / 47
A photo of a 6'2" man showing a weight cut from 362 pounds to 260 pounds. A total loss of 102 pounds.

My Journey From 362 to 260 Lbs as a 23 Year Old 6'2 Male

Weight Before
164 Kg
Height
188 cm
BMI
33 / 47
A photo of a 6'3" man showing a weight cut from 365 pounds to 240 pounds. A total loss of 125 pounds.

From 365 to 240: a Year and 6 Months Journey to Weight Loss

Weight Before
166 Kg
Height
188 cm
BMI
31 / 47
A photo of a 6'2" man showing a weight cut from 368 pounds to 255 pounds. A net loss of 113 pounds.

Male Loses 113 Pounds in 16 Months: a Weight Loss Journey

Weight Before
167 Kg
Height
188 cm
BMI
33 / 47
A progress pic of a 6'2" man showing a weight loss from 369 pounds to 246 pounds. A respectable loss of 123 pounds.

My 6 Month Journey: Losing 123 Pounds and Gaining Confidence

Weight Before
167 Kg
Height
188 cm
BMI
32 / 47
A before and after photo of a 6'2" male showing a weight loss from 360 pounds to 245 pounds. A total loss of 115 pounds.

From 360Lbs to 245Lbs: One Man's Weight Loss Journey

Weight Before
163 Kg
Height
188 cm
BMI
31 / 46
A picture of a 6'2" male showing a weight loss from 360 pounds to 259 pounds. A net loss of 101 pounds.

100+ Lbs Lost: One Man's Inspiring Weight Journey

Weight Before
163 Kg
Height
188 cm
BMI
33 / 46
A before and after photo of a 6'2" male showing a weight reduction from 368 pounds to 286 pounds. A respectable loss of 82 pounds.

An Inspiring 82 Pound Weight Loss Journey in 11 Months

Weight Before
167 Kg
Height
188 cm
BMI
37 / 47
A before and after photo of a 6'2" male showing a weight reduction from 360 pounds to 220 pounds. A total loss of 140 pounds.

M/22/6'2" Weight Loss Journey: 360 to 220 Lbs in 7 Months

Weight Before
163 Kg
Height
188 cm
BMI
28 / 46
A picture of a 6'2" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.

M/24/6'2" Loses 60Lbs in 6 Months with No Gym Membership

Weight Before
163 Kg
Height
188 cm
BMI
39 / 46
A picture of a 6'2" male showing a weight loss from 365 pounds to 310 pounds. A total loss of 55 pounds.

365Lbs to 310Lbs in Just 3 Months One Man's Weight Loss Journey

Weight Before
166 Kg
Height
188 cm
BMI
40 / 47
A progress pic of a 6'3" man showing a fat loss from 360 pounds to 275 pounds. A net loss of 85 pounds.

A Reddit User Shares His Experience Losing 85 Pounds in 5 Months with Keto Diet

Weight Before
163 Kg
Height
188 cm
BMI
35 / 46
A photo of a 6'3" man showing a weight cut from 430 pounds to 370 pounds. A net loss of 60 pounds.

From 430 to 370 Pounds: a 4 Month Weight Loss Journey Without Soda

Weight After
168 Kg
Height
188 cm
BMI
48 / 55
A progress pic of a 6'3" man showing a fat loss from 370 pounds to 235 pounds. A total loss of 135 pounds.

Mental Health and Weight Loss Journey: From 370Lbs to 235Lbs

Weight Before
168 Kg
Height
188 cm
BMI
30 / 48
A photo of a 6'3" man showing a weight cut from 477 pounds to 360 pounds. A total loss of 117 pounds.

A 117Lbs Weight Loss Journey Despite Back Pain: M/32/6'3 Experience

Weight After
163 Kg
Height
188 cm
BMI
46 / 61
System
Metric
▼
Gender
Men
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Frequently Asked Questions

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