M/22/6'2" Weight Loss Journey: 360 to 220 Lbs in 7 Months

Read about M/22/6'2" user's weight loss journey from 360 lbs to 220 lbs. Plateaued after losing 140 lbs in 7 months. Read for inspiration.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 360 pounds to 220 pounds. A total loss of 140 pounds.

M/22/6'2" [360 > 220 = 140] (Kind of 7 months) I bought a bag of clothes that didn't fit about 2 months ago, and I opened them today!
Originally posted on /r/progresspics

Introduction

M/22/6'2" user, known as Zutari on MFP, documented his weight loss journey from 360 lbs to 220 lbs on Reddit. He has been on a weight loss journey for the last 7 months and lost 140 lbs. He shared his progress and struggles with fellow Redditors to inspire others to transform their lives.

The Journey

Zutari started his journey in October 2020 when he weighed 310 lbs. With determination and discipline, he was able to lose almost 90 lbs in a short time. However, he faced challenges when he hit a plateau two months ago. Despite eating 1200 calories daily and his work keeping him active, he was only able to lose 2 lbs per week.

The Inspiration

Zutari's weight loss journey is an inspiration to anyone who is looking to lose weight. His journey shows that with discipline, determination, and hard work, anyone can achieve their weight loss goals. He used MyFitnessPal to track his calories and stay accountable for his eating habits. He also shared his progress on Reddit, which kept him motivated and inspired others.

The Takeaway

Zutari's weight loss journey teaches us that transformation is possible with consistent effort and self-discipline. He also reminds us that a weight loss journey is not always linear, and sometimes we may face plateaus. However, it is important to stay committed and persistent to overcome these challenges. If you are on a weight loss journey, Zutari's story should inspire you to keep pushing forward even in difficult times.

Conclusion

Zutari's weight loss journey is a powerful reminder that weight loss is achievable with consistency and determination. He reminds us that everyone's weight loss journey is unique and that we should not compare ourselves to others. Instead, we should focus on our progress, stay committed to our health goals, and not give up. Whether you are starting your weight loss journey or struggling to overcome a plateau, Zutari's story should motivate you to stay on track and never give up on your dreams.

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