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What does a 104kg, 195cm male look like?

19 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 195cm

System
Metric
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Gender
Men
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A progress pic of a 6'5" man showing a fat loss from 308 pounds to 235 pounds. A respectable loss of 73 pounds.

One Man's Weight Loss Journey: From 308Lbs to 235Lbs

Weight After
107 Kg
Height
196 cm
BMI
28 / 36
A before and after photo of a 6'6" male showing a weight reduction from 400 pounds to 225 pounds. A net loss of 175 pounds.

M/21's Inspiring 175 Lbs Weight Loss Journey Through Cico and Weightlifting

Weight After
102 Kg
Height
195 cm
BMI
27 / 48
A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

Weight After
105 Kg
Height
196 cm
BMI
27 / 33
A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.

One Year Journey: Couple Loses 180 Lbs on Keto

Weight After
104 Kg
Height
196 cm
BMI
27 / 38
A picture of a 6'5" male showing a snapshot of 225 pounds at a height of 6'5

One Reddit User's Weight Loss Journey: How He Lost over 50 Pounds

Weight
102 Kg
Height
1.96m
BMI
26.6
A picture of a 6'5" male showing a snapshot of 227 pounds at a height of 6'5

Nathanneil's Weight Loss Journey: Male, 18, 6'5, 227Lbs

Weight
103 Kg
Height
1.96m
BMI
26.8
A picture of a 6'5" male showing a weight bulk from 204 pounds to 235 pounds. A net gain of 31 pounds.

Xxjojanxx 13 Month Weight Journey: From 204Lbs to 235Lbs

Weight After
107 Kg
Height
196 cm
BMI
28 / 24
A progress pic of a 6'6" man showing a fat loss from 440 pounds to 230 pounds. A total loss of 210 pounds.

A Reddit User's Inspiring Weight Loss Journey: From Deleted Posts to Upvotes

Weight After
104 Kg
Height
195 cm
BMI
27 / 53
A picture of a 6'5" male showing a weight reduction from 353 pounds to 228 pounds. A respectable loss of 125 pounds.

From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey

Weight After
103 Kg
Height
196 cm
BMI
27 / 42
A photo of a 6'5" man showing a weight loss from 270 pounds to 230 pounds. A respectable loss of 40 pounds.

5 Month Weight Loss Journey of a 17 Year Old Male

Weight After
104 Kg
Height
196 cm
BMI
27 / 32
A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.

From 285 to 225 Lbs: a Journey Towards a Healthier Life

Weight After
102 Kg
Height
196 cm
BMI
27 / 34
A picture of a 6'5" male showing a weight loss from 315 pounds to 230 pounds. A net loss of 85 pounds.

From Offensive Lineman to Normal Person: a Year Long Weight Loss Journey

Weight After
104 Kg
Height
196 cm
BMI
27 / 37
A picture of a 6'5" male showing a weight loss from 265 pounds to 227 pounds. A net loss of 38 pounds.

One Year Weight Loss Journey: M/17/6'5'' User Sheds 38 Pounds

Weight After
103 Kg
Height
196 cm
BMI
27 / 31
A picture of a 6'5" male showing a snapshot of 228 pounds at a height of 6'5

Male, 26, 6'5" and 228Lbs: a Weight Loss Journey

Weight
103 Kg
Height
1.96m
BMI
26.9
A picture of a 6'5" male showing a snapshot of 231 pounds at a height of 6'5

A Three Month Journey to Weight Loss Success: a Reddit User Shares His Story

Weight
105 Kg
Height
1.96m
BMI
27.3
A photo of a 6'6" man showing a weight cut from 285 pounds to 225 pounds. A respectable loss of 60 pounds.

A Private Weight Loss Journey Insights From a Reddit User

Weight After
102 Kg
Height
195 cm
BMI
27 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 195cm tall man?
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