What does 45 pounds of muscle look like?
Check out the progress pics of people who have gained 45 pounds of muscle!
Before
120 lbs
After
165 lbs
Height
5'2"
BMI
30 / 22
The Journey of a Female: Before, During, and After Pregnancy Weight Loss Progress
Before
120 lbs
After
165 lbs
Height
5'11"
BMI
24 / 17
From 120Lbs to 165Lbs: a Journey to Overcoming Eating Disorders and Gaining Healthy Weight
Before
120 lbs
After
165 lbs
Height
5'9"
BMI
25 / 18
A Weight Journey: Insights From Reddit User's Posts
Before
120 lbs
After
165 lbs
Height
5'7"
BMI
27 / 19
From under Eating to Eating Well: a 7 Year Weight Journey
Before
171 lbs
After
216 lbs
Height
6'6"
BMI
26 / 20
How This Reddit User Went From 171 to 216 Pounds: a Weight Journey
Before
140 lbs
After
185 lbs
Height
6'1"
BMI
25 / 19
M/21/6'1 [140Lbs to 185Lbs] (1 Years; 5 Months) M/21/6'1 [140Lbs to 185Lbs] (1 Years; 5 Months) + (B: 240Lbs; S: 310Lbs; D: 395
Before
120 lbs
After
165 lbs
Height
5'9"
BMI
25 / 18
A Reddit User’s Weight Loss Journey: Inspiring Progress and Results
Before
110 lbs
After
155 lbs
Height
6'0"
BMI
22 / 15
4 Year Journey From 110Lbs to 155Lbs: the Science Behind Weight Gain