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What does a 156kg, 193cm male look like?

17 curated photos from around the internet to give you a better idea of what a 156 kg man looks like at a height of 193cm

System
Metric
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Gender
Men
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A photo of a 6'4" man showing a snapshot of 339 pounds at a height of 6'4

My Weight Loss Journey: a 33 Year Old Male Loses over 100 Pounds

Weight
154 Kg
Height
1.93m
BMI
41.3
A picture of a 6'4" male showing a snapshot of 342 pounds at a height of 6'4

Fat Loss Progress Pic: Male at 6'4 and 342Lbs

Weight
155 Kg
Height
1.93m
BMI
41.6
A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

Weight Before
156 Kg
Height
193 cm
BMI
37 / 42
A picture of a 6'4" male showing a weight loss from 341 pounds to 235 pounds. A net loss of 106 pounds.

A Reddit User's Impressive Weight Loss Journey: From 341 Lbs to 235 Lbs in Just 8 Months

Weight Before
155 Kg
Height
193 cm
BMI
29 / 42
A photo of a 6'4" man showing a weight cut from 390 pounds to 340 pounds. A respectable loss of 50 pounds.

A Successful Weight Loss Journey From 390 to 340 Lbs in Just 6 Months

Weight After
154 Kg
Height
193 cm
BMI
41 / 48
A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

Weight Before
154 Kg
Height
193 cm
BMI
29 / 41
A picture of a 6'4" male showing a weight loss from 350 pounds to 225 pounds. A total loss of 125 pounds.

From 350Lbs to 225Lbs: a Journey of Self Discovery and Persistence

Weight Before
159 Kg
Height
193 cm
BMI
27 / 43
A photo of a 6'4" man showing a weight loss from 342 pounds to 249 pounds. A respectable loss of 93 pounds.

M/22/6'4'' | 92 Lb Weight Loss with Determination & Self Pride

Weight Before
155 Kg
Height
193 cm
BMI
30 / 42
A photo of a 6'4" man showing a weight reduction from 338 pounds to 208 pounds. A net loss of 130 pounds.

How This User Went From 338Lbs to 208Lbs in 1 Year Using Keto and Intermittent Fasting

Weight Before
153 Kg
Height
193 cm
BMI
25 / 41
A photo of a 6'4" man showing a weight loss from 338 pounds to 199 pounds. A respectable loss of 139 pounds.

139 Lbs Weight Loss Journey in 13 Months: How Reddit User Achieved Onederland Status

Weight Before
153 Kg
Height
193 cm
BMI
24 / 41
A photo of a 6'4" man showing a weight cut from 340 pounds to 250 pounds. A net loss of 90 pounds.

A 90Lb Weight Loss Journey: M/25 Running for the Finish Line

Weight Before
154 Kg
Height
193 cm
BMI
30 / 41
A before and after photo of a 6'4" male showing a snapshot of 350 pounds at a height of 6'4

Amazing Weight Loss Journey of a 31 Year Old Male: From 350 to Advanced Level

Weight
159 Kg
Height
1.93m
BMI
42.6
A progress pic of a 6'4" man showing a snapshot of 345 pounds at a height of 6'4

Btfc Weight Loss Journey of a 26 Year Old Male Starting at 345Lbs

Weight
156 Kg
Height
1.93m
BMI
42
A progress pic of a 6'5" man showing a fat loss from 342 pounds to 282 pounds. A total loss of 60 pounds.

M/22/6'5" Weight Loss Journey: From 342Lbs to 282Lbs

Weight Before
155 Kg
Height
193 cm
BMI
34 / 42
A before and after photo of a 6'5" male showing a weight reduction from 340 pounds to 320 pounds. A respectable loss of 20 pounds.

Trt Lifting and Diet Help Reddit User Lose 20 Pounds in 6 Months

Weight Before
154 Kg
Height
193 cm
BMI
39 / 41
A picture of a 6'5" male showing a weight loss from 340 pounds to 140 pounds. A total loss of 200 pounds.

6'5 Male Loses 200 Pounds: Gym Motivation for Everyone

Weight Before
154 Kg
Height
193 cm
BMI
17 / 41
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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