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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'7" male showing a weight loss from 280 pounds to 235 pounds. A total loss of 45 pounds.
Before
280 lbs
After
235 lbs
Height
5'7"
BMI
38 / 45

M/26/5'7 [280Lbs > 235Lbs = 45Lbs] Man Loses 45Lbs, Asks Redditors if They Notice Any Face Difference

A before and after photo of a 5'2" female showing a snapshot of 112 pounds at a height of 5'2
Weight
112 lbs
Height
5'2"
BMI
20.6

How One Female's Journey to Cut Weight Transformed Her Life

A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

A progress pic of a 6'0" man showing a snapshot of 238 pounds at a height of 6'0
Weight
238 lbs
Height
6'0"
BMI
32.2

A 45 Year Old's Weight Loss Journey: From 238 Lbs to Unknown

A photo of a 5'10" man showing a weight cut from 235 pounds to 195 pounds. A net loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'10"
BMI
29 / 35

From 235 to 195: a Man's Weight Loss Journey to Maintain Muscle

A photo of a 5'2" woman showing a weight cut from 210 pounds to 162 pounds. A respectable loss of 48 pounds.
Before
210 lbs
After
162 lbs
Height
5'2"
BMI
30 / 39

5 Month Weight Loss Journey: M/24/5’2” Goes From Class Ii Obesity to Overweight

A photo of a 5'11" man showing a weight cut from 273 pounds to 221 pounds. A total loss of 52 pounds.
Before
273 lbs
After
221 lbs
Height
5'11"
BMI
32 / 39

From 273 to 221 Pounds: a Weight Loss Journey of 52 Pounds in 9 Months

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
173 lbs
Height
5'4"
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

A progress pic of a 5'10" man showing a fat loss from 182 pounds to 162 pounds. A total loss of 20 pounds.
Before
182 lbs
After
162 lbs
Height
5'10"
BMI
23 / 26

An Inspiring Weight Loss Journey of a Male Teenager in 9 Months

A before and after photo of a 5'9" female showing a weight reduction from 191 pounds to 171 pounds. A respectable loss of 20 pounds.
Before
191 lbs
After
171 lbs
Height
5'9"
BMI
25 / 28

From 191 to 171: a Reddit User's 20 Pound Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 216 pounds at a height of 5'10
Weight
216 lbs
Height
5'10"
BMI
30.9

A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs

A picture of a 5'6" female showing a weight loss from 164 pounds to 138 pounds. A net loss of 26 pounds.
Before
164 lbs
After
138 lbs
Height
5'6"
BMI
23 / 27

A 26 Pound Weight Loss Journey to a Stunning Bridal Look

A picture of a 5'8" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'8"
BMI
27 / 35

One User's Inspiring Weight Journey Shared on Reddit

A picture of a 5'8" male showing a weight cut from 210 pounds to 145 pounds. A net loss of 65 pounds.
Before
210 lbs
After
145 lbs
Height
5'8"
BMI
22 / 32

A 65Lb Weight Loss Journey in 5 Months Master of Ovens

A before and after photo of a 6'2" male showing a weight loss from 200 pounds to 192 pounds. A respectable loss of 8 pounds.
Before
200 lbs
After
192 lbs
Height
6'2"
BMI
25 / 26

My Weight Loss Journey: How I Lost 8 Pounds in 12 Weeks

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