By Height By Weight  

Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A photo of a 5'5" man showing a weight cut from 130 pounds to 119 pounds. A respectable loss of 11 pounds.
Before
130 lbs
After
119 lbs
Height
5'5"
BMI
20 / 22

M/15/5'5" Weight Loss Journey: From 130Lbs to 119Lbs in 5 Months

A progress pic of a 6'5" man showing a fat loss from 308 pounds to 235 pounds. A respectable loss of 73 pounds.
Before
308 lbs
After
235 lbs
Height
6'5"
BMI
28 / 36

One Man's Weight Loss Journey: From 308Lbs to 235Lbs

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Before
230 lbs
After
177 lbs
Height
5'9"
BMI
27 / 35

The Miraculous Journey of Sobriety and Weight Loss: M/39 Lost 53 Lbs in 5 Years

A photo of a 5'9" man showing a snapshot of 168 pounds at a height of 5'9
Weight
168 lbs
Height
5'9"
BMI
24.9

A Weight Journey: 25/M's Progress From 168Lbs to Achieving Body Goals

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.
Before
238 lbs
After
199 lbs
Height
5'4"
BMI
34 / 41

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

A photo of a 5'1" woman showing a weight cut from 255 pounds to 229 pounds. A net loss of 26 pounds.
Before
255 lbs
After
229 lbs
Height
5'1"
BMI
43 / 48

How Reddit User Lost 26Lbs in 2.5 Months

A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
138 lbs
Height
5'6"
BMI
22.2

32 Year Old Man's Amazing Transformation After Losing 138 Pounds!

A picture of a 5'7" male showing a weight loss from 280 pounds to 235 pounds. A total loss of 45 pounds.
Before
280 lbs
After
235 lbs
Height
5'7"
BMI
38 / 45

M/26/5'7 [280Lbs > 235Lbs = 45Lbs] Man Loses 45Lbs, Asks Redditors if They Notice Any Face Difference

A before and after photo of a 5'2" female showing a snapshot of 112 pounds at a height of 5'2
Weight
112 lbs
Height
5'2"
BMI
20.6

How One Female's Journey to Cut Weight Transformed Her Life

A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

A progress pic of a 6'0" man showing a snapshot of 238 pounds at a height of 6'0
Weight
238 lbs
Height
6'0"
BMI
32.2

A 45 Year Old's Weight Loss Journey: From 238 Lbs to Unknown

A photo of a 5'10" man showing a weight cut from 235 pounds to 195 pounds. A net loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'10"
BMI
29 / 35

From 235 to 195: a Man's Weight Loss Journey to Maintain Muscle

A photo of a 5'2" woman showing a weight cut from 210 pounds to 162 pounds. A respectable loss of 48 pounds.
Before
210 lbs
After
162 lbs
Height
5'2"
BMI
30 / 39

5 Month Weight Loss Journey: M/24/5’2” Goes From Class Ii Obesity to Overweight

A photo of a 5'11" man showing a weight cut from 273 pounds to 221 pounds. A total loss of 52 pounds.
Before
273 lbs
After
221 lbs
Height
5'11"
BMI
32 / 39

From 273 to 221 Pounds: a Weight Loss Journey of 52 Pounds in 9 Months

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
173 lbs
Height
5'4"
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

Quick Navigation
Company