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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A progress pic of a 5'10" man showing a weight reduction from 230 pounds to 157 pounds. A respectable loss of 73 pounds.
Before
230 lbs
After
157 lbs
Height
5'10"
BMI
23 / 33

From 230 to 157Lbs: a Remarkable Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'8"
BMI
28 / 33

2 Year Weight Loss Journey M/27/5'8" (215Lbs to 185Lbs)

A picture of a 5'10" male showing a weight loss from 260 pounds to 215 pounds. A respectable loss of 45 pounds.
Before
260 lbs
After
215 lbs
Height
5'10"
BMI
32 / 39

45Lbs Weight Loss: Results of Going Vegetarian for an M/18/5'10" Man

A photo of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
165 lbs
Height
5'11"
BMI
23.1

User's Weight Journey: a Btfc 8 Competitor's Story

A before and after photo of a 5'8" male showing a snapshot of 259 pounds at a height of 5'8
Weight
259 lbs
Height
5'8"
BMI
39.3

Diamondnecklace's Weight Loss Journey: From 259Lbs to a Healthier Self

A picture of a 5'6" male showing a weight loss from 237 pounds to 158 pounds. A respectable loss of 79 pounds.
Before
237 lbs
After
158 lbs
Height
5'6"
BMI
26 / 40

From 237Lbs to 158Lbs: a 17 Month Weight Loss Journey

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'7"
BMI
23 / 19

A Two Year Weight Journey: From 115 to 145 Pounds

A progress pic of a 5'9" woman showing a fat loss from 240 pounds to 170 pounds. A net loss of 70 pounds.
Before
240 lbs
After
170 lbs
Height
5'9"
BMI
25 / 36

Five Year Weight Loss Journey Progress of a 35 Year Old Female on Reddit

A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
Before
200 lbs
After
160 lbs
Height
5'5"
BMI
27 / 33

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

A picture of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old

A progress pic of a 5'11" man showing a fat loss from 270 pounds to 220 pounds. A respectable loss of 50 pounds.
Before
270 lbs
After
220 lbs
Height
5'11"
BMI
32 / 39

How a Reddit User Lost 50Lbs in 9 Months Without Intense Exercise or Restrictive Diet

A progress pic of a 5'6" woman showing a fat loss from 138 pounds to 123 pounds. A respectable loss of 15 pounds.
Before
138 lbs
After
123 lbs
Height
5'6"
BMI
20 / 22

From Weight Loss for the Wrong Reasons to Gaining Confidence: a Two Year Journey

A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 185 pounds. A net loss of 25 pounds.
Before
210 lbs
After
185 lbs
Height
5'10"
BMI
27 / 31

8 Month Weight Loss Journey: M/33 Loses 35Lbs Through Weightlifting and Persistence!

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 160 pounds. A respectable loss of 5 pounds.
Before
165 lbs
After
160 lbs
Height
5'9"
BMI
24 / 25

M/24/5'9 [160Lbs > 155Lbs](1 Year) What Do Y'all Think of My Progress?

A before and after photo of a 6'0" male showing a weight reduction from 247 pounds to 210 pounds. A respectable loss of 37 pounds.
Before
247 lbs
After
210 lbs
Height
6'0"
BMI
29 / 33

My Weight Journey: From 247 to 210 Lbs in 3 Months

A picture of a 5'2" female showing a weight loss from 186 pounds to 136 pounds. A total loss of 50 pounds.
Before
186 lbs
After
136 lbs
Height
5'2"
BMI
26 / 35

F/28/5'2 [186 Lb > 136 Lb = 50 Lb] (3 Years) Finally Achieving a Healthy Bmi