By Height By Weight  

10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.
Before
135 lbs
After
158 lbs
Height
5'5"
BMI
27 / 23

The Importance of Remembering Weight Is Just a Number

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 184 pounds. A total loss of 36 pounds.
Before
220 lbs
After
184 lbs
Height
5'2"
BMI
34 / 41

6 Month Update: This Woman Lost 36 Pounds and Can't Tell if Her Face Looks Any Different

A progress pic of a 5'3" woman showing a fat loss from 187 pounds to 132 pounds. A total loss of 55 pounds.
Before
187 lbs
After
132 lbs
Height
5'3"
BMI
23 / 33

How a Reddit User Lost 55Lbs with Diet Changes Only

A before and after photo of a 5'6" female showing a weight reduction from 148 pounds to 122 pounds. A net loss of 26 pounds.
Before
148 lbs
After
122 lbs
Height
5'6"
BMI
20 / 25

F/39/5'6 [148 > 122 = 26 Lbs] 2 Years on Hrt ( Hormone Replacement Therapy) & Found Love for Myself! 38 Days Until Bottom Surgery

A photo of a 4'11" woman showing a weight reduction from 110 pounds to 106 pounds. A net loss of 4 pounds.
Before
110 lbs
After
106 lbs
Height
4'11"
BMI
21 / 22

F/23's 20 Pound Weight Loss Journey in 4 Months

A picture of a 5'5" female showing a snapshot of 139 pounds at a height of 5'5
Weight
139 lbs
Height
5'5"
BMI
23.1

Sportyj's Weight Loss Journey: a Female's Experience

A progress pic of a 5'7" woman showing a snapshot of 163 pounds at a height of 5'7
Weight
163 lbs
Height
5'7"
BMI
25.6

A 30 Year Old Woman's Journey to Cutting Weight

A before and after photo of a 5'7" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.
Before
200 lbs
After
145 lbs
Height
5'7"
BMI
23 / 32

Successful Weight Loss: Riding Horses and Antidepressants

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 202 pounds. A net loss of 35 pounds.
Before
237 lbs
After
202 lbs
Height
5'5"
BMI
34 / 40

Reddit User's Inspiring 35 Pound Weight Loss Journey in 4 Months

A progress pic of a 5'2" woman showing a fat loss from 245 pounds to 195 pounds. A total loss of 50 pounds.
Before
245 lbs
After
195 lbs
Height
5'2"
BMI
37 / 46

The Weight Journey of [Deleted] on Reddit

A before and after photo of a 5'5" female showing a fat loss from 180 pounds to 148 pounds. A net loss of 32 pounds.
Before
180 lbs
After
148 lbs
Height
5'5"
BMI
25 / 30

A 23 Year Old Woman's Weight Journey: 180 to 148 Lbs From 2009 2011

A picture of a 5'3" female showing a snapshot of 182 pounds at a height of 5'3
Weight
182 lbs
Height
5'3"
BMI
32.3

23 Year Old Woman Loses Fat and Shares Her Journey on Reddit

A before and after photo of a 5'8" female showing a weight reduction from 207 pounds to 150 pounds. A net loss of 57 pounds.
Before
207 lbs
After
150 lbs
Height
5'8"
BMI
23 / 31

F/28/5'8" Weight Loss Journey: Losing 57 Pounds in 21 Months

A progress pic of a 5'9" woman showing a weight cut from 192 pounds to 175 pounds. A total loss of 17 pounds.
Before
192 lbs
After
175 lbs
Height
5'9"
BMI
26 / 28

A Woman's Journey to a Healthier Weight: 192 175Lbs in 11 Weeks

A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.
Before
196 lbs
After
138 lbs
Height
5'3"
BMI
25 / 35

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

A progress pic of a 6'1" woman showing a snapshot of 168 pounds at a height of 6'1
Weight
168 lbs
Height
6'1"
BMI
22.3

27 Year Old Woman's Weight Loss Journey From 168 to Pounds

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