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What does a 96kg, 179cm male look like?

478 curated photos from around the internet to give you a better idea of what a 96 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A photo of a 6'0" man showing a weight cut from 208 pounds to 189 pounds. A respectable loss of 19 pounds.
Weight Before
94 Kg
Height
180 cm
BMI
27 / 29

A 41 Year Old Man's 19 Pound Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A net loss of 20 pounds.
Weight Before
98 Kg
Height
178 cm
BMI
28 / 31

Journey to a Shedded 20Lbs: Clean Eating and Heavy Lifting for 6 Months

A before and after photo of a 5'11" male showing a weight reduction from 211 pounds to 199 pounds. A total loss of 12 pounds.
Weight Before
96 Kg
Height
180 cm
BMI
28 / 30

One Reddit User's 12 Pound Weight Loss Journey in Just One Month

A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 218 pounds. A total loss of 15 pounds.
Weight After
99 Kg
Height
178 cm
BMI
31 / 33

A Weight Loss Journey: Reddit User Goes From 233Lbs to 218Lbs in Just over 2 Months

A photo of a 5'11" man showing a weight cut from 212 pounds to 170 pounds. A respectable loss of 42 pounds.
Weight Before
96 Kg
Height
178 cm
BMI
24 / 30

From 212Lbs to 170Lbs: a 9 Month Weight Loss Journey Through Running

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 157 pounds. A total loss of 58 pounds.
Weight Before
98 Kg
Height
178 cm
BMI
23 / 31

Male Loses 58 Pounds in 10 Months Using Rowing Machine

A progress pic of a 5'10" man showing a fat loss from 212 pounds to 168 pounds. A net loss of 44 pounds.
Weight Before
96 Kg
Height
178 cm
BMI
24 / 30

From 212 to 168 Lbs: a Year of Progress by Eating Right and Lifting

A before and after photo of a 5'11" male showing a weight loss from 225 pounds to 217 pounds. A total loss of 8 pounds.
Weight After
98 Kg
Height
180 cm
BMI
30 / 32

1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti

A photo of a 5'11" man showing a weight cut from 206 pounds to 189 pounds. A total loss of 17 pounds.
Weight Before
93 Kg
Height
180 cm
BMI
27 / 29

Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]

A before and after photo of a 5'10" male showing a snapshot of 206 pounds at a height of 5'10
Weight
93 Kg
Height
1.78m
BMI
29.5

The Weight Loss Journey of Reddit User 2015 Btfc

A picture of a 6'0" male showing a weight loss from 211 pounds to 200 pounds. A respectable loss of 11 pounds.
Weight Before
96 Kg
Height
180 cm
BMI
28 / 30

A Journey Towards Weight Loss: a Reddit User's Story

A picture of a 5'11" male showing a weight loss from 218 pounds to 204 pounds. A respectable loss of 14 pounds.
Weight After
93 Kg
Height
180 cm
BMI
29 / 31

A Journey From 218 to 204Lbs: a Reddit User’s Experience

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 168 pounds. A total loss of 48 pounds.
Weight Before
98 Kg
Height
178 cm
BMI
24 / 31

49Lb Weight Loss Journey of M/29/5'11'' in One Year

A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 210 pounds. A net loss of 75 pounds.
Weight After
95 Kg
Height
178 cm
BMI
30 / 41

A Weight Loss Journey: a Reddit User's Inspiring Story

A progress pic of a 6'0" man showing a fat loss from 210 pounds to 165 pounds. A total loss of 45 pounds.
Weight Before
95 Kg
Height
180 cm
BMI
23 / 29

Weight Journey: a User's Story on Reddit

A picture of a 5'10" male showing a snapshot of 207 pounds at a height of 5'10
Weight
94 Kg
Height
1.78m
BMI
29.6

Arowthwayfitness's Journey to Losing the Last Few Pounds

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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