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What does a 89 kg male look like?

262 curated photos from around the internet to give you a better idea of what a man looks like at 89 kilograms.

System
Metric
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Gender
Male
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A photo of a 5'8" man showing a weight cut from 196 pounds to 165 pounds. A respectable loss of 31 pounds.
Weight Before
89 Kg
Height
173 cm
BMI
25 / 30

A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months

A progress pic of a 5'11" man showing a fat loss from 196 pounds to 164 pounds. A net loss of 32 pounds.
Weight Before
89 Kg
Height
180 cm
BMI
23 / 27

From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain

A progress pic of a 5'9" man showing a weight reduction from 227 pounds to 197 pounds. A total loss of 30 pounds.
Weight After
89 Kg
Height
175 cm
BMI
29 / 34

A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months

A progress pic of a 5'9" man showing a weight reduction from 196 pounds to 180 pounds. A net loss of 16 pounds.
Weight Before
89 Kg
Height
175 cm
BMI
27 / 29

A Year in College: How a Reddit User Lost the Freshmen Fifteen and Gained Confidence

A progress pic of a 6'3" man showing a fat loss from 260 pounds to 197 pounds. A total loss of 63 pounds.
Weight After
89 Kg
Height
191 cm
BMI
25 / 32

Success Story: M/24/6'3" Lost 63Lbs in 5 Years and Finally Happy with Mirror Image

A before and after photo of a 6'1" male showing a weight reduction from 245 pounds to 197 pounds. A total loss of 48 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 33

Diet Change Results in 48Lb Weight Loss for Reddit User

A photo of a 5'11" man showing a weight cut from 222 pounds to 196 pounds. A net loss of 26 pounds.
Weight After
89 Kg
Height
180 cm
BMI
27 / 31

Alopecia Didn't Stop This Man's Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 220 pounds to 197 pounds. A net loss of 23 pounds.
Weight After
89 Kg
Height
178 cm
BMI
28 / 32

23 Lbs Lost in 24 Days: a Personal Journey to Beat Type 2 Diabetes

A picture of a 6'2" male showing a fat loss from 297 pounds to 196 pounds. A net loss of 101 pounds.
Weight After
89 Kg
Height
188 cm
BMI
25 / 38

How Reddit User Tomahawkatl Lost 101Lbs in 24 Months

A photo of a 6'1" man showing a weight cut from 230 pounds to 197 pounds. A respectable loss of 33 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 31

A 33 Year Old's Weight Loss Journey: From 230Lbs to 197Lbs in 8 Months

A picture of a 6'1" male showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 31

A 3 Year Journey From 230 to 196 Lbs: a Reddit User's Weight Loss Story

A photo of a 6'1" man showing a weight bulk from 161 pounds to 197 pounds. A total gain of 36 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 21

Amazing Weight Journey: Regular Gym Attendance Correlated to Beard Growth

A progress pic of a 5'8" man showing a fat loss from 196 pounds to 155 pounds. A total loss of 41 pounds.
Weight Before
89 Kg
Height
173 cm
BMI
24 / 30

A Reddit User's Weight Loss Journey: over 40 Lbs in 9 Months

A before and after photo of a 5'6" male showing a weight reduction from 196 pounds to 159 pounds. A respectable loss of 37 pounds.
Weight Before
89 Kg
Height
168 cm
BMI
26 / 32

Teenager's Weight Loss Journey with Cross Country Running

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 197 pounds. A net loss of 56 pounds.
Weight After
89 Kg
Height
183 cm
BMI
27 / 34

Man Loses 56Lbs in 7.5 Months with Keto Diet

A picture of a 6'4" male showing a weight reduction from 240 pounds to 196 pounds. A total loss of 44 pounds.
Weight After
89 Kg
Height
193 cm
BMI
24 / 29

M/18/6'4'' Weight Loss Journey: 44 Lbs Lost in 11 Weeks

System
Metric
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Gender
Male
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Frequently Asked Questions

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