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What does a 89 kg male look like?

262 curated photos from around the internet to give you a better idea of what a man looks like at 89 kilograms.

System
Metric
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Gender
Male
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A progress pic of a 5'0" man showing a fat loss from 197 pounds to 177 pounds. A net loss of 20 pounds.
Weight Before
89 Kg
Height
152 cm
BMI
35 / 39

Weight Loss Journey: From 197 to 177 Lbs for a 36 Year Old Male

A picture of a 6'4" male showing a fat loss from 196 pounds to 185 pounds. A net loss of 11 pounds.
Weight Before
89 Kg
Height
193 cm
BMI
23 / 24

Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey

A before and after photo of a 6'1" male showing a weight reduction from 255 pounds to 196 pounds. A total loss of 59 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 34

One Man's Journey to Shed 59 Lbs: a Reddit Success Story

A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 196 pounds. A respectable loss of 37 pounds.
Weight After
89 Kg
Height
175 cm
BMI
29 / 35

17 Year Old Loses 37 Pounds Through Running and Portion Control

A photo of a 5'9" man showing a weight cut from 197 pounds to 172 pounds. A total loss of 25 pounds.
Weight Before
89 Kg
Height
175 cm
BMI
26 / 29

Fighting Stubborn Fat: a 4 Month Weight Loss Journey

A picture of a 5'10" male showing a weight reduction from 197 pounds to 175 pounds. A respectable loss of 22 pounds.
Weight Before
89 Kg
Height
178 cm
BMI
25 / 28

Recovering From a Dirty Bulk: a Journey Towards a Healthier Body

A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Weight After
89 Kg
Height
191 cm
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A progress pic of a 5'8" man showing a fat loss from 262 pounds to 197 pounds. A respectable loss of 65 pounds.
Weight After
89 Kg
Height
173 cm
BMI
30 / 40

65Lbs Weight Loss Journey in 6 Months: a Reddit User's Story

A before and after photo of a 5'9" male showing a weight reduction from 196 pounds to 145 pounds. A total loss of 51 pounds.
Weight Before
89 Kg
Height
175 cm
BMI
22 / 29

One Man’s Journey to Weight Loss Through a Paleo Diet and Exercise

A progress pic of a 5'8" man showing a fat loss from 197 pounds to 160 pounds. A total loss of 37 pounds.
Weight Before
89 Kg
Height
173 cm
BMI
24 / 30

A 22 Year Old Man Successfully Loses 37 Pounds in 4 Months Through His Weight Loss Journey: a Reddit User’s Account

A photo of a 6'1" man showing a weight cut from 243 pounds to 196 pounds. A respectable loss of 47 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 32

Male’s 47Lbs Weight Loss Journey in 3.5 Years

A progress pic of a 5'9" man showing a weight cut from 196 pounds to 170 pounds. A net loss of 26 pounds.
Weight Before
89 Kg
Height
175 cm
BMI
25 / 29

Hobokris Weight Loss Journey: From 196 to 170 Lbs

A progress pic of a 5'10" man showing a fat loss from 210 pounds to 197 pounds. A total loss of 13 pounds.
Weight After
89 Kg
Height
178 cm
BMI
28 / 30

Low Carb Diet Helped This Reddit User Lose 13Lbs in One Month

A before and after photo of a 6'1" male showing a weight cut from 272 pounds to 197 pounds. A net loss of 75 pounds.
Weight After
89 Kg
Height
185 cm
BMI
26 / 36

How a Reddit User Lost 75 Lbs in 10 Months

A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.
Weight Before
89 Kg
Height
178 cm
BMI
25 / 28

Male Loses 20Lbs in 2.5 Years, Shares Journey on Reddit

A photo of a 5'11" man showing a fat loss from 215 pounds to 197 pounds. A respectable loss of 18 pounds.
Weight After
89 Kg
Height
180 cm
BMI
28 / 30

A Journey to Losing 18 Pounds in 4 Months: a Small Step in the Right Direction

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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