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What does a 88kg, 189cm male look like?

259 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
90 Kg
Height
190 cm
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.
Weight Before
86 Kg
Height
190 cm
BMI
25 / 24

Cancer Survivor Celebrates Weight Gain with Progress Pic

A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2
Weight
88 Kg
Height
1.88m
BMI
25

A Journey to Achieving Weight Loss: One Man's Experience

A progress pic of a 6'2" man showing a snapshot of 197 pounds at a height of 6'2
Weight
89 Kg
Height
1.88m
BMI
25.3

Losing the Last Few Pounds: a Weight Loss Journey by a 23 Year Old Male

A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.
Weight After
86 Kg
Height
190 cm
BMI
24 / 20

One User's Weight Loss Journey: a Reddit User's Experience

A photo of a 6'2" man showing a snapshot of 199 pounds at a height of 6'2
Weight
90 Kg
Height
1.88m
BMI
25.5

Successful Weight Loss Journey: One Reddit User's Account

A before and after photo of a 6'2" male showing a weight cut from 265 pounds to 198 pounds. A total loss of 67 pounds.
Weight After
90 Kg
Height
188 cm
BMI
25 / 34

Dikkan's Incredible Weight Loss Journey: From 265Lbs to 206Lbs in 9 Months

A picture of a 6'2" male showing a weight reduction from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
86 Kg
Height
188 cm
BMI
24 / 32

From 250Lbs to 190Lbs: a Two Year Journey

A picture of a 6'3" male showing a weight loss from 242 pounds to 197 pounds. A net loss of 45 pounds.
Weight After
89 Kg
Height
188 cm
BMI
25 / 31

A Reddit User's Inspiring Weight Loss Journey: a Loss of 45Lbs in 25 Weeks

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.
Weight After
89 Kg
Height
188 cm
BMI
25 / 40

From 315 to 196: a 3 Year Weight Loss Journey

A progress pic of a 6'2" man showing a muscle gain from 200 pounds to 210 pounds. A respectable gain of 10 pounds.
Weight Before
91 Kg
Height
188 cm
BMI
27 / 26

User Accidentally Gains 10 Lbs During Btfc Challenge

A progress pic of a 6'2" man showing a fat loss from 275 pounds to 199 pounds. A net loss of 76 pounds.
Weight After
90 Kg
Height
188 cm
BMI
26 / 35

From 275Lbs to 199Lbs in 5 Months: a Success Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2
Weight
88 Kg
Height
1.88m
BMI
25

Achieving Advanced Level Transformation: a Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight After
88 Kg
Height
190 cm
BMI
25 / 30

A Reddit User's Weight Loss Journey: From Deleting Their Post to Inspiring Others

A before and after photo of a 6'3" male showing a weight reduction from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight After
91 Kg
Height
188 cm
BMI
26 / 30

30Lbs Weight Loss Journey Through Macro Management and Exercise

A photo of a 6'2" man showing a weight cut from 245 pounds to 195 pounds. A net loss of 50 pounds.
Weight After
88 Kg
Height
188 cm
BMI
25 / 31

My Weight Loss Journey: One Year, 50 Pounds, and Countless Determination

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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