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What does a 88kg, 162cm male look like?

23 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 162cm

System
Metric
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Gender
Male
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A before and after photo of a 5'5" male showing a weight reduction from 198 pounds to 165 pounds. A net loss of 33 pounds.
Weight Before
90 Kg
Height
163 cm
BMI
28 / 34

M/19/5'9 [198>165=33] Weight Loss Progress in 10 Months

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Weight Before
87 Kg
Height
163 cm
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A photo of a 5'5" man showing a weight cut from 206 pounds to 193 pounds. A respectable loss of 13 pounds.
Weight After
88 Kg
Height
163 cm
BMI
33 / 35

M/24/5'5" Weight Loss Journey: Diet and Lifting Help Shed 30 Lbs in 2.5 Months

A photo of a 5'5" man showing a weight cut from 190 pounds to 184 pounds. A net loss of 6 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
31 / 32

Body Recomp Success: M/22's Journey From 190Lbs to 184Lbs in 3 Months

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
27 / 32

Trusting the Process: a Reddit User's 30 Lb Weight Journey in 10 Months

A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
89 Kg
Height
163 cm
BMI
25 / 34

From 197Lb to 145Lb: a Journey to Better Health

A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.
Weight Before
89 Kg
Height
163 cm
BMI
24 / 34

Man Loses 56Lbs and Feels like Himself Again a Journey to Self Discovery

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 162cm tall man?
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