By Height By Weight  

What does a 79kg, 177cm male look like?

529 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 177cm

A progress pic of a 5'10" man showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Weight After
82 Kg
Height
178 cm
BMI
26 / 32

A Man's Inspiring Journey: Losing 45 Pounds with the Help of R/Loseit

A photo of a 5'10" man showing a weight cut from 205 pounds to 172 pounds. A net loss of 33 pounds.
Weight After
78 Kg
Height
178 cm
BMI
25 / 29

Hybrisx's Transformation Journey: Losing 33Lbs in 3 Months

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A photo of a 5'11" man showing a muscle gain from 167 pounds to 172 pounds. A respectable gain of 5 pounds.
Weight After
78 Kg
Height
178 cm
BMI
25 / 24

Vegan Diet for Weight Loss: a Reddit User's Journey

A photo of a 5'10" man showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight After
79 Kg
Height
178 cm
BMI
25 / 36

M/26/5'10 [250>175>215>199] Journey to Weight Loss Success

A photo of a 5'11" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds.
Weight After
79 Kg
Height
178 cm
BMI
25 / 28

Male in His 30s Sees Incredible Weight Loss Results in Just 3 Months with the Help of a Personal Trainer!

A before and after photo of a 5'10" male showing a weight cut from 370 pounds to 175 pounds. A net loss of 195 pounds.
Weight After
79 Kg
Height
178 cm
BMI
25 / 53

M/23/5’10” Weigh Loss Journey, Losing 200 Pounds in 3 Years

A photo of a 5'11" man showing a weight cut from 212 pounds to 170 pounds. A respectable loss of 42 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 30

From 212Lbs to 170Lbs: a 9 Month Weight Loss Journey Through Running

A picture of a 5'10" male showing a fat loss from 178 pounds to 148 pounds. A respectable loss of 30 pounds.
Weight Before
81 Kg
Height
178 cm
BMI
21 / 26

My Weight Loss Journey: How I Lost 30 Pounds in 6 Months with Keto and Running

A progress pic of a 5'10" man showing a fat loss from 212 pounds to 168 pounds. A net loss of 44 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 30

From 212 to 168 Lbs: a Year of Progress by Eating Right and Lifting

A progress pic of a 5'10" man showing a fat loss from 245 pounds to 175 pounds. A respectable loss of 70 pounds.
Weight After
79 Kg
Height
178 cm
BMI
25 / 35

M/27/5'10" | 70Lbs Weight Loss Journey in 8 Months

A photo of a 5'11" man showing a weight bulk from 180 pounds to 205 pounds. A net gain of 25 pounds.
Weight Before
82 Kg
Height
178 cm
BMI
29 / 26

How This Reddit User Gained 25Lbs and Documented Their Progress

A picture of a 5'10" male showing a weight bulk from 180 pounds to 194 pounds. A net gain of 14 pounds.
Weight Before
82 Kg
Height
178 cm
BMI
28 / 26

A 3 Month Weight Gain Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a snapshot of 176 pounds at a height of 5'10
Weight
80 Kg
Height
1.78m
BMI
25.2

A 25 Year Old Male's Journey to Shed the Last Few Pounds

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 180 pounds. A respectable loss of 75 pounds.
Weight After
82 Kg
Height
178 cm
BMI
26 / 37

How Illness Led to Unexpected Weight Loss for M/27/5'11" User

A before and after photo of a 5'10" male showing a weight loss from 240 pounds to 179 pounds. A net loss of 61 pounds.
Weight After
81 Kg
Height
178 cm
BMI
26 / 34

How One Reddit User Lost 61 Pounds in 6 Years