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What does a 79kg, 169cm male look like?

389 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 310 pounds to 178 pounds. A total loss of 132 pounds.
Weight After
81 Kg
Height
170 cm
BMI
28 / 49

From 310 to 178: 3.5 Year Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
24 / 27

A Successful Weight Loss Journey with Workouts and Diet Plan: Redditor's Personal Experience

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A progress pic of a 5'7" man showing a snapshot of 170 pounds at a height of 5'7
Weight
77 Kg
Height
1.7m
BMI
26.7

A Male's Journey to Shedding 17 Pounds in 6 Weeks

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7
Weight
77 Kg
Height
1.7m
BMI
26.5

Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey

A picture of a 5'7" male showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight Before
82 Kg
Height
170 cm
BMI
24 / 28

My Inspiring Weight Loss Journey: Losing 25Lbs in 1 Year

A progress pic of a 5'6" man showing a snapshot of 170 pounds at a height of 5'6
Weight
77 Kg
Height
1.68m
BMI
27.3

One Man's Journey to a Healthier Weight with Strong Lifts and Bodyweight Exercises

A progress pic of a 5'7" man showing a snapshot of 177 pounds at a height of 5'7
Weight
80 Kg
Height
1.7m
BMI
27.8

Weight Loss Journey of a 23 Year Old Male: a Casual Progress Report

A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Weight Before
76 Kg
Height
170 cm
BMI
24 / 26

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
82 Kg
Height
168 cm
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A photo of a 5'8" man showing a weight cut from 178 pounds to 160 pounds. A respectable loss of 18 pounds.
Weight Before
81 Kg
Height
170 cm
BMI
25 / 28

Extreme Weight Training, Intense Fasting, and Ketosis for Rapid Weight Loss

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 141 pounds. A respectable loss of 29 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
22 / 27

Realistic 29 Pound Weight Loss in 1.5 Months with a Low Carb Diet: a Reddit User's Journey

A picture of a 5'6" male showing a snapshot of 180 pounds at a height of 5'6
Weight
82 Kg
Height
1.68m
BMI
28.9

24/M/5'6/180Lbs: Male's Progress Pic From Jan 28 to Apr 21

A picture of a 5'7" male showing a fat loss from 183 pounds to 177 pounds. A net loss of 6 pounds.
Weight After
80 Kg
Height
170 cm
BMI
28 / 29

P90X3 Progress: M/27/5'7" Goes From 183 to 177 in 1.66 Months

A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 37

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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